Have you ever felt like you were missing out? According to writer Alexis Swerdloff, the term FOMO (Fear of Missing Out) has been around since about 2011, when a New York Times article defined it as a mix of anxiety and irritation that arises while scrolling through social media platforms like Facebook, Twitter, and Instagram. “Back in the day, FOMO was intense and unyielding,” Swerdloff notes.
Fast forward to today, and we’re seeing the rise of FOGO (Fear of Going Out). This shift isn’t just because people are opting to disconnect from the social scene; it’s also because social media has become so proficient at showcasing everyone’s activities that it can feel overwhelmingly present. In simpler terms, everything is happening all at once, and nothing feels special anymore. When you see 50 friends posting the same sunset from Coachella or a slew of selfies from the latest concert, it’s hard to feel exclusive about any of it. Staying in suddenly seems like the better option.
“I’m inundated with identical palm-tree pictures and countless snaps of that pesky Coachella caterpillar, both trying to scream ‘Look at me, I’m in the VIP section!’ yet they feel like bland, cliché stock photos,” Swerdloff explains. “Honestly, nothing beats a cozy night at home with some Carr’s Table Water Crackers.” Personally? I prefer binge-watching my favorite shows with a side of Cool Ranch Doritos. And don’t worry, I didn’t know who Este Haim was either, which makes me think FOGO could also be tied to the Factor of Getting Old.
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In summary, while FOMO once ruled our social lives, FOGO is taking the stage as we find comfort in quieter, home-based experiences.