10 Simple Ways to Show You’re Supportive of Special Needs and Disabilities

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So, you want to demonstrate your support for individuals with disabilities and special needs, but you’re not quite sure how to start. Should you share that Facebook post about a kid with Down syndrome? Or perhaps the article discussing a supposed cure for Autism? It can be confusing, but here are ten ways to show your support that can really make a difference.

  1. Engage in Conversation: Start talking! Connect with us directly—whether it’s me or my child. It’s crucial to include my child in the conversation, too. Even if she doesn’t respond much, she is absorbing everything. Ask her about her interests (she’s a big fan of shoes, babies, and cartoon shows like “Dora the Explorer”).
  2. Make Eye Contact: This may seem like a no-brainer, but many people avoid eye contact with those who have disabilities. Don’t fall into that trap! Look us in the eyes. It creates a connection that means a lot.
  3. Extend Invitations: Make sure to invite my child to events and gatherings. A genuine invitation goes a long way. Even if you think she might not be able to attend, knowing you want her there is a great feeling—nobody enjoys sitting alone.
  4. Show Genuine Interest: Take an interest in my child just as you would with any other kid. If you’re curious about the tools they use (like wheelchairs or hearing aids), don’t hesitate to ask! “What model is that?” or “How does that work?” shows you care.
  5. Consider Inclusion and Access: Think about how to make events accessible for everyone, including individuals with disabilities. When you suggest a quiet restaurant with outdoor seating because you remember my child might have sensory sensitivities, it truly touches my heart.
  6. Avoid Inspiration Porn: Those uplifting stories about individuals with Down syndrome or other disabilities can often feel patronizing. Consider if you’d share a similar story about a different race or culture. If not, it might be best to skip sharing those posts.
  7. Stand Up Against Mockery: When you see jokes or memes that belittle disabilities, speak out. A simple comment like “Hey, that’s not funny” shows solidarity and makes a huge difference. I often feel alone in calling out these things, so your support means a lot.
  8. Build Friendships: Do you have friends with disabilities? If not, take the initiative to connect with them. Just like any other group, there are people with whom you’ll click and others you won’t. Being friendly and open is all it takes!
  9. Consider Hiring: This may sound like a leap, but hiring individuals with disabilities is an impactful way to show your support. Many programs exist that make this process easier. Providing someone with a chance to work and gain experience can be incredibly rewarding—for both of you!
  10. Ask Questions: If you’re curious about something, don’t hesitate to ask! Questions are essential for understanding. Want to know why some individuals flap their hands? Just ask! Most people appreciate genuine curiosity.

In conclusion, these ten strategies can help you show your support for individuals with disabilities. Remember, every small action counts, and you can make a positive impact in your community.

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