National Coffee Day: Your Go-To Coffee Guide

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Happy National Coffee Day! To celebrate, let’s take a moment to decode the coffee menu at your local café—because let’s be honest, navigating these menus can feel like a high-stakes game of trivia.

For many of us, coffee is a daily essential. Occasionally, we all deserve a little breather from our responsibilities, which usually leads us straight to our favorite coffee shop. Yet, the moment we glance at the menu, panic sets in. Macchiato? Flat White? When did ordering coffee become so complex? I suspect it’s the influence of a certain well-known coffee chain. Some might say my confusion just reveals my lack of sophistication, but I’m pretty sure I’m not alone in this struggle.

I can’t be the only one who steps into a coffee shop, sees the extensive menu, and feels a bead of sweat forming in anticipation of being called upon before I’m ready. And asking a barista—when did we start using that term?—about a Cortado? Forget it! I just want to blend in and feel like I belong. So, here’s a handy cheat sheet that’ll help you navigate the next time you’re at a trendy coffee spot:

  1. Espresso: The quintessential tiny, potent coffee shot that many Europeans sip on. It might look silly in those doll-sized cups, but trust me, only the bravest can handle this. I down three a day. Fun fact: prior to the 1600s, folks in Turkey and the Arab world drank only espresso—no milk in sight!
  2. Macchiato: Think of this as espresso with a “stain” of foamed milk. It sounds unappealing, but it’s surprisingly delightful.
  3. Cortado: Until recently, I had no clue what this was! It’s simply espresso mixed with equal parts steamed milk. What is steamed milk, you ask? Who knows!
  4. Café Americano: Legend has it, American G.I.s during WWII would dilute their espresso with hot water, leading to this classic drink. The standard ratio? One-third espresso to two-thirds hot water. Order this outside the U.S., and you might get some curious looks!
  5. Flat White: An Australian creation born from a dissatisfaction with existing coffee choices. Just one shot of espresso, topped off with steamed milk. It’s pretty close to the next item on our list, but let’s not get ahead of ourselves.
  6. Cappuccino: A classic that everyone pretends to fully understand. It’s essentially equal parts espresso, hot milk, and froth. Yes, froth counts as a separate entity from hot milk. Who knew?
  7. Latte: Now we enter the realm of confusion. If math isn’t your strong suit, just order a cappuccino instead! But for those willing to brave the ratios: it’s two-thirds espresso, one-third steamed milk, finished with a layer of milk foam.
  8. Café au Lait: A chic French version that combines brewed coffee and steamed milk in a 1:1 ratio. Don’t mix this up with “white coffee” or a latte; they’re distinctly different!

There’s a whole world of coffee out there, but this should set you on the right path. Maybe next time, we’ll dive into the realms of brewed, cold-brew, or pressed coffee. For now, though, all I need is a comforting cup of joe.

If you’re interested in more helpful tips, check out our post on intracervical insemination. For those looking to boost fertility, Make a Mom offers great insights. And if you want to understand more about pregnancy, the CDC has excellent resources.

Summary: Celebrate National Coffee Day with this simplified coffee guide, and navigate your café’s menu with confidence. From espresso to café au lait, you’ll feel right at home.

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