On the Days You Totally Lose Your Cool

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Parenting is a journey filled with ups and downs, and sometimes, we just lose our cool. It’s a universal truth that manifests differently for everyone. Whether it’s a moment of frustration or a complete meltdown, we all have our unique ways of hitting our breaking point. External factors like financial worries, relationship issues, and work stress can exacerbate these feelings, affecting our patience and empathy, despite having nothing to do with our children.

Today was one of those days for me.

After a sleepless night, everyone woke up on the wrong side of the bed. The baby flung his breakfast onto the floor, the dog had an accident, the toddler spilled milk everywhere, the kitten was nowhere to be found, and my eldest rummaged through her drawers only to declare every outfit “too crappy” to wear. Just when I thought we were finally dressed and ready, I realized my car keys had vanished.

While searching for them, the boys decided to jump into the muddy sandbox, completely soiling their freshly cleaned clothes right before we needed to leave. As I was changing them, someone knocked on the door to share some uplifting news. My eldest opened the door, letting the dogs escape.

Amidst wrestling the dogs and politely declining further discussion about religion, I turned around to find the baby joyfully shaking his bag of snacks all over the porch. After finally getting everyone back inside, I assessed the chaos and realized there was no way we’d make it out on time. On top of that, my husband called to inform me of a potential bank account issue, and my grandfather was in the hospital.

That’s when I completely lost it. Yelling, cursing, tears, and slamming doors ensued. It was less than my proudest moment. In that state of rage, I decided to cancel our plans for the day. After such outbursts, guilt often follows. As mothers, we carry a heavy cloak of guilt. Initially, it may not hit us because we’re still grappling with frustration, but it always eventually comes around.

We start to berate ourselves for yelling or slamming doors, thinking of our children’s shocked faces and their tears. The thought of them recalling that moment years down the line makes our hearts ache. Yet, amidst the chaos, we must keep moving forward, even as we grapple with our emotions.

And then, just when you think it can’t get worse, nap time becomes a battlefield. The kids resist sleep with everything they’ve got, and you desperately need that quiet time to recharge. When the nap doesn’t happen, it’s another moment of losing your cool. You feel awful again, but you press on, ordering takeout, running baths, and searching for clean pajamas.

Once the baths are done, and we snuggle up with our little ones, inhaling the comforting scent of their no-tears shampoo, we’re overwhelmed with love. We find ourselves wishing for a fresh start the next day, hoping to make amends and create joyful moments together. We vow to enjoy our loved ones more than ever, even if they are the very ones who can push all our buttons.

As we look into their big, innocent eyes, we apologize for our outbursts. We remind ourselves that we’re human; we aren’t perfect, and it’s okay to show vulnerability. It’s crucial for our children to see that it’s acceptable to make mistakes and learn from them in the safety of our home.

So yes, we all have those days where we lose our cool. We may feel guilty afterward, but it’s important to recognize the humanity in our parenting. One tough day doesn’t define us as bad people or parents. Everyone has rough moments, especially moms. We deserve the grace to have bad days, and it’s vital for our children to witness our journey through imperfection.

At the end of the day, we can rebuild and look forward to a new beginning tomorrow, knowing our kids will be alright—and so will we. For more insights on navigating parenting challenges, check out this excellent resource on pregnancy and home insemination.

Summary

Parenting is full of ups and downs, and sometimes we lose our cool, driven by exhaustion and external stressors. It’s important to acknowledge our moments of frustration, forgive ourselves, and remember that these experiences can teach our children about imperfection and resilience. Ultimately, every new day brings the chance for a fresh start.

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