Everyone knows friendships evolve over time—your childhood bestie might not hold the same status when you hit your teenage years, and that college buddy could drift away even before graduation. However, I’ve come to realize that the quality of friendships tends to enhance as we age. Now, in my 40s, I can confidently say my friendships are at an all-time high. Here are six reasons why friendships in your 40s are simply superior.
1. You’re Ready to Let Go of Toxic Friends.
When you’re younger, you might hold onto friendships that drain your energy, thinking every bond needs to last forever. But as you mature, you recognize that some friendships were just meant for a season—and that’s perfectly fine. It’s refreshing to cut ties with those that feel more like a chore than a joy.
2. Expectations Are More Realistic.
In my 20s, I often found myself frustrated with a friend who was known for being, well, a bit flaky. But instead of getting upset, I’ve learned to appreciate their humor without waiting around for them to show up on time (or at all). It’s okay for some friendships to be light and breezy; just have a backup plan in place!
3. Deeper Connections Matter More.
Think of it as a cooking lesson: once you hit 40, your friendships become more concentrated and flavorful. Gone are the days of mingling with every acquaintance at the bar. Now, you cherish meaningful one-on-one relationships since that’s what your schedule allows.
4. Less Drama, More Fun.
Goodbye to the days of petty drama and misunderstandings! In your 40s, friendships become refreshingly straightforward. You hang out because you genuinely want to, and there’s no need for hidden agendas or unwarranted tension.
5. You Value Those Who Show Up.
In my younger years, I’d chase after friends who didn’t reciprocate my efforts. But now, I’ve learned to focus on those who actually make an effort to stay connected. If someone doesn’t respond after a couple of invitations, I simply move on. Investing energy in relationships with mutual enthusiasm is much more fulfilling.
6. Time Isn’t a Barrier Anymore.
The best kinds of friends are those who you can go weeks or even months without talking to, yet when you reconnect, it feels like no time has passed. In your younger years, rapid changes can make reconnections feel awkward, but with true friends, it’s like picking up right where you left off.
I’m truly grateful for the diverse range of friends in my life—some have been around since childhood, while others have entered my world through parenting or hobbies. This rich tapestry of connections adds depth and dimension to my life, something I didn’t appreciate as a younger person. Here’s to hoping it only gets better from here!
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