19 Essential Tips for Expectant Fathers

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When my partner was pregnant with our first child nearly a decade ago, I received an avalanche of advice on how to navigate life with an expectant mother. Most of it was well-meaning, but it often missed the mark on the wild and wonderful experience of pregnancy. In fact, some of it set unrealistic expectations. So, let’s get real. Here are the no-nonsense tips I wish I had known then.

  1. Jot down notes when you’re sent out for cravings. Bringing back the wrong flavor of ice cream could lead to serious consequences.
  2. Comparing your partner to large objects (like a bus or a boulder) makes you a thoughtless jerk.
  3. The most attractive thing you can do as an expectant dad is to accompany her to OB-GYN appointments.
  4. When your partner cries, sometimes it’s best to just listen and not say a word.
  5. Surrender control of the thermostat. Trust me, it’ll save you a lot of trouble.
  6. It’s completely normal to feel tired, but unless you’re the one growing a tiny human, keep it to yourself.
  7. Your old sweatpants and T-shirts are not a suitable substitute for maternity wear. Just don’t go there.
  8. Making jokes about morning sickness being like a hangover loses its charm after about three seconds.
  9. When tasked with picking up pastries, text her pictures of the options. It’ll save you from having to make a second trip.
  10. Pregnancy amplifies everything, including how loud you snore. Don’t take it personally if you end up on the couch.
  11. Avoid using the term “cankle” at all costs.
  12. No part of you is long enough to hurt the baby, so don’t worry about it. Just enjoy the intimacy.
  13. Never question how often a pregnant woman needs to use the restroom. Assume it’s always.
  14. Much of your time will be spent reassuring her that she’s going to be an amazing mom.
  15. The final weeks before labor can feel like staring down a steep cliff.
  16. Comparing the baby’s kicks to a scene from a sci-fi movie like Alien will not go over well. Just a friendly heads-up.
  17. Keep any opinions about hormones to yourself; it’s safer that way.
  18. Don’t hesitate to argue with her about how beautiful she is—she’ll appreciate it.
  19. Pamper her. She’s growing your child, after all.

There are countless more tips out there, but these should give new fathers a solid start. If you have more wisdom to share, feel free to drop it in the comments! New dads can always use a hand—believe me. For more information on navigating this journey, check out this post on privacy policies. Also, if you’re curious about fertility boosters, visit this site for helpful resources.

Summary:

Expecting fathers can benefit from practical advice during pregnancy. Key tips include taking notes on cravings, being supportive, and keeping comments about body changes to a minimum. It’s essential to reassure your partner and be attentive to her needs.

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