8 Ridiculous Reasons People Avoid the Flu Shot

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As summer winds down and the temperature starts to dip, I brace myself for the annual flu shot debate. Every year without fail, someone will share a sensational article warning about the supposed dangers of flu shots, and as a healthcare professional, I can’t help but roll my eyes so hard it could almost give me a headache.

I firmly believe in the benefits of the flu vaccine. While I respect every parent’s right to make health decisions for their kids, I can’t get behind claims that are completely unfounded. If you’re a parent with a so-called medical degree from the internet and you tell me flu shots are harmful, prepare for a lively debate.

Experts consistently affirm that the flu shot is safe, effective, and does not cause autism or any other disorders (looking at you, Laura). The flu impacts between 5% to 20% of the U.S. population annually, depending on the virus strain. The CDC can’t pinpoint exact flu death statistics due to complications, but it’s estimated that nearly 200,000 Americans suffer from flu-related illnesses each year, with fatalities ranging from 3,000 to 49,000. That’s a virus that can be easily prevented with a simple yearly vaccine!

When you choose not to get vaccinated, you put others at risk, and that’s where I draw the line. When someone insists they won’t get a flu shot, I can’t help but wonder if they feel the same way about washing their hands or keeping their living spaces clean. We worry about our server not washing their hands before serving us food, so why not be concerned about flu germs spreading everywhere? The flu vaccine is just as crucial during flu season as proper hygiene. So, please, just get the shot!

Let’s talk about community immunity for a second. Your community, workplace, and social circles make up your “herd.” When most of your herd gets vaccinated, there’s little room for the flu virus to spread, which helps protect those who can’t be vaccinated due to valid medical reasons. Getting the flu vaccine makes you a better neighbor than the one who always brings that delicious buffalo chicken dip to gatherings.

Now, here are some other excuses that drive me up the wall:

  1. I’ll get the flu from the vaccine. The flu vaccine contains an inactivated or weakened virus. It’s literally impossible to contract the flu from it. Seriously.
  2. I’m too busy. But you have time to be bedridden for up to ten days, right? Think about that!
  3. I don’t like needles. It’s just a tiny pinch, and you’ll get a treat afterward! Time to toughen up.
  4. It causes autism. That myth has been thoroughly debunked. Only a few people still cling to this idea.
  5. Pharmaceutical companies profit from vaccines. Actually, flu vaccines aren’t a lucrative market for these companies. The real money lies in overpriced EpiPens.
  6. Last year’s vaccine didn’t work, so why bother? Yes, sometimes the flu shot doesn’t match the circulating strain, but more often than not, it does! Just get the shot; it’s worth it.
  7. I’m allergic to eggs. Most doctors agree that inactivated viruses are safe for those with egg allergies with proper monitoring.
  8. Vaccines are full of toxins. The flu vaccine is just a tiny amount of fluid compared to the vastness of your body. Trust me, it’s not going to cause an epidemic!

As a mom, I’m frustrated by those who don’t see the importance of vaccinating against a deadly virus and who fail to protect my kids from the flu. As a healthcare professional, I’m disheartened by the lack of effort some people make to educate themselves about vaccines that are safe and could save lives. When I confidently roll up my sleeve and take my shot, I know I’m doing my part to keep my community safe—and hey, getting a lollipop afterward is a nice bonus!

For more information on health and wellness, check out this excellent resource on pregnancy and home insemination: https://womenshealth.gov/pregnancy. And if you’re interested in at-home insemination kits, learn more about the options available at https://www.makeamom.com/artificial-insemination-kit/at-home-intracervical-insemination-syringe-kit-fertility-boost.

In summary, it’s crucial to understand the facts surrounding flu vaccinations. Excuses for avoiding it often stem from misinformation or fear. By getting vaccinated, you not only protect yourself but also contribute to the health and safety of your community.

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