I once had a friend reflect on how family vacations are no longer the relaxing getaways they used to be. She wisely noted, “When you travel with kids, it’s not a vacation, it’s a trip.” How true is that? While I cherish our time away and the memories we create together, I never return feeling rejuvenated. The days that follow our adventures? We call it The Aftermath of Excitement.
What is The Aftermath of Excitement?
It’s that period that follows a fun event, where children seem to unravel as soon as you step back into your home. Whether your vacation was a blissful escape filled with well-behaved kids or a chaotic ordeal with sleepless nights and sibling squabbles, The Aftermath of Excitement will hit hard.
I once thought this was just a fleeting phase, likely due to having babies or being pregnant again. Now, with an 8-year-old, a 6-year-old, and a 4-year-old, I can confirm that this phase doesn’t just fade away.
Does The Aftermath of Excitement happen only after vacations?
Not at all! This phenomenon occurs after every significant holiday and whenever guests leave. It can even strike right after…CHRISTMAS MORNING. Yes, even just minutes into the festivities!
Can The Aftermath of Excitement happen while on vacation?
Sometimes, if your trip is lengthy and filled with excitement, your kids might experience this meltdown while you’re still away. Take a look at some recent snapshots from our trip to visit Grandma and Grandpa. It’s clear that The Aftermath of Excitement arrived early!
Will The Aftermath of Excitement ever go away?
Honestly, I have no idea. After seven years of parenting, I can attest that The Aftermath of Excitement remains a steadfast guest in our home, waiting for our return.
This is precisely why I can’t help but laugh maniacally when asked about future trips to places like Disney. There’s no way I’d take these little bundles of joy there unless someone promises me a relaxing getaway afterward—preferably somewhere serene like Kauai, to escape the inevitable meltdowns.
So, what can we do about The Aftermath of Excitement?
As a fellow parent navigating this chaos, here are some strategies that have helped me cope:
- Anticipate it: If you’re prepared, it’s less overwhelming.
- Early bedtimes: Ensure your kids hit the hay early during that first week back.
- Prioritize your rest: Don’t forget to recharge yourself too.
- Maintain a sense of humor: Remember the fun moments and laugh at the chaos. Capture those hilarious meltdown moments and share them with your partner for a good chuckle.
- Distract with activities: Engage your kids with outside play, crafts, or a movie.
- If all else fails: Pop in a movie, serve cereal for dinner, and pour yourself a glass of wine. This too shall pass!
For more insights on managing family dynamics and pregnancy resources, check out this excellent guide from Progyny and learn about at-home insemination options at Cryobaby. If you’re interested in more parenting strategies, you can also visit this blog for helpful tips.
Summary
Traveling with children often leads to a post-fun meltdown known as The Aftermath of Excitement. This phenomenon occurs not only after vacations but also during holidays and following guest departures. To manage this, parents can prepare by setting early bedtimes, maintaining humor, and planning engaging activities to distract the kids.