In the television industry, developing a resilient mindset is essential. As news professionals, we present stories to audiences who are not only watching but also critiquing our appearances. Recently, I received a comment regarding a segment I produced about a family cooking initiative. Instead of engaging with the content, the viewer chose to focus on my headshot, remarking, “She looks like she eats healthy,” with a sarcastic emoji. While he didn’t directly call me overweight, the implication was clear, and unfortunately, this isn’t the first time I’ve faced such judgments. Creative insults often replace straightforward critiques, with descriptors like “lumpy” or “below-average looks” being used. Over the years, I’ve grown accustomed to this type of feedback; however, a decade ago, such comments would have deeply affected me.
I understand that criticism is part of the profession. While I appreciate constructive feedback, I recognize that negativity is simply a part of the job I chose. With age and experience, I’ve learned to dismiss these remarks. I am aware that I may not fit the traditional mold of a blonde supermodel or the societal ideal of “thin.” Nevertheless, I prioritize my health and embrace my size 8 body proudly.
After several years without harsh comments regarding my appearance, I was disheartened to receive negative feedback again. It wasn’t the harsh words that troubled me, but the implications for the future, especially concerning my young daughter, Lily, who sees me as her role model. Unlike my upbringing, Lily will grow up in a digital age where people can hide behind screens and express hurtful opinions anonymously. This notion is concerning.
Fostering Confidence in the Next Generation
How can I ensure that Lily grows up with confidence and a positive body image? By demonstrating self-love and acceptance. I want her to see that every curve and imperfection is part of what makes me unique. After enduring multiple surgeries and carrying triplets, my body has proven its strength and resilience. Each morning, we share a moment in front of the mirror, where I affirm her beauty and worth. This practice is vital for instilling self-love and confidence from an early age.
My journey to self-acceptance has taken years, and I am proud of my growth. In response to negativity, I often recall the childhood adage: “Sticks and stones may break my bones, but names will never hurt me.“
For more insights on body positivity and the journey of motherhood, explore our related blog posts on the subject. You can also find helpful information about pregnancy and home insemination at sites like Mount Sinai’s Infertility Resources and Make a Mom’s Cryobaby Home Insemination Kit.
In summary, embracing one’s body and fostering self-love is crucial not only for personal growth but also for setting a positive example for future generations.