It’s Acceptable If Today Was Just About Breathing

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This morning, I felt a strong desire to pull the covers over my head and retreat into a cocoon of self-pity. Tears were close to spilling over at any moment. However, when the alarm rang, I knew I couldn’t ignore it. My children needed to get to school, and the little ones needed feeding. I took a deep breath, discarded the covers, and stumbled out of bed with determination, though perhaps not much grace. My body protested with aches, and the familiar rush of anxiety coursed through me like an electric shock. I reminded myself to shake it off and simply breathe.

I gently woke my daughters with a playful tickle on their feet. Lifting my babies from their cribs, I inhaled deeply, savoring that enchanting baby scent. I wrapped my 3-year-old in a tight embrace, showering him with kisses. I felt that I was fulfilling my role as a mother today; I concealed my pain from them. However, the urge to cry lingered, and during the boys’ nap time, I slipped away to my bedroom and let the tears flow.

My tears were for my parents, whose health is deteriorating. My father’s Alzheimer’s is worsening, and my mother, despite her longing to play with her grandchildren, struggles to move. I see them as the resilient figures who raised me, having masked their own discomfort. Yet, time is relentless; it takes moments away from us. This reality breaks my heart daily. My depression may have shadowed me today, but I managed to hide it effectively.

I wept because I felt like I was somehow letting my children down. The relentless guilt of motherhood creeps in and consumes me. Are they truly happy? I know they are, so why am I questioning myself? I tend to be overly critical of my own feelings. But still, I cried.

I cried because I felt like a failure, as though I have sacrificed my dreams and identity, leaving me feeling like a mere shadow of myself. I worry that my children won’t have anything to be proud of when they think of me—just an ordinary mom. I even dread the day they no longer need me. What will I become then?

I fear that if I share these feelings, it might seem as if I am ungrateful for my children. But I wouldn’t trade my journey for anything; I would relive it all if given the chance. My ADD often spirals my thoughts into chaos, making me feel overwhelmed.

I know that motherhood can be immensely challenging. External pressures and sadness can weigh heavily. Yet, my children should not bear the brunt of my struggles; they deserve only love. That love can sometimes feel painful, as it is profound and overwhelming. My little ones are extraordinary, and despite the moments of chaos—when it feels like I’m repeatedly shouting for peace—I find solace in their peaceful sleeping faces. As I watch them dream, I whisper apologies for my outbursts, wishing to shield them from the stress of the day.

Tomorrow, they will wake, smiling and loving me despite my imperfections. They adore me, even as I grapple with my own muddled thoughts. Their innocence is what fuels my determination to protect them from life’s harsher realities. I strive for their happiness, which means I must also find my own.

I often feel caught between the demands of my children and the memories of my parents, with time slipping through my fingers. Yet, I am grateful for the trust they place in me, for the love I receive. My tears are a bittersweet reminder of this journey.

So, today was a good day. Yes, I cried. But amid the tears, I remembered to breathe. Through the anxiety, I breathed. With every hug and every “I love you” or “leave me alone!”, I breathed. And you know what? It’s perfectly fine if all I accomplished today was just breathing.

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Summary

This piece reflects on the emotional complexities of motherhood, including feelings of guilt, anxiety, and the struggle for identity amidst the challenges of parenting. It emphasizes the importance of acknowledging one’s feelings while also finding strength in love and connection with children.

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