Congratulations on reaching the 46-week mark with your little one! At this stage, your baby is beginning to establish her personality and is likely expressing her preferences more assertively, especially during meal times.
It’s essential to approach these moments without turning them into a battle. If you start enforcing strict eating habits now, you may find yourself in a long-term struggle that lasts until high school graduation. Avoid forcing your baby to eat foods she’s not interested in; instead, consistently reintroduce a variety of options. Even if she tosses green vegetables off her plate, remember that she is observing your eating choices. If she sees you enjoying greens, she may be inclined to try them too. And yes, it’s important for you to eat those greens!
Physical, Social, and Cognitive Milestones
At this point, you can encourage your baby to experiment with using a spoon. This skill is beneficial for both of you: she gets to explore and have fun, while you learn to accept the mess that comes with it. Babies are particularly fascinated by spoons, as they can launch food further than with their hands. This is also why dogs tend to get excited about spoons!
You may notice that your baby’s growth rate is beginning to slow down, which can lead to increased pickiness. It’s crucial not to pressure your child to eat if she shows disinterest. It’s common for kids to survive on minimal food intake, and they will eat when they are genuinely hungry. Try to remain calm and avoid stressing over their eating habits.
As you search for baby food inspiration online, remember that it’s not necessary for food to look perfect. The reality is that all that beautifully arranged food will eventually become waste, so focus on nutrition rather than aesthetics.
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Summary
At 46 weeks, your baby is developing her individuality and asserting her preferences, particularly at mealtimes. While it’s important to encourage variety in her diet, avoid turning meals into conflicts. As she explores new foods, be patient and remember that her growth rate may be slowing, influencing her pickiness. Focus on nutrition without stressing over presentation, and embrace the learning opportunities that come with feeding her.