5 Reasons to Embrace Life After Naptime

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Updated: Dec. 20, 2023

Originally Published: April 26, 2010

You often don’t realize just how spoiled you are until you find yourself in the shoes of someone who isn’t. I recently experienced this firsthand when my youngest child decided to kiss naptime goodbye. Just a few months ago, I joined the ranks of parents worldwide who no longer enjoy the quiet that comes with having a napping toddler. Those peaceful moments of productivity—showering, eating, and cleaning—have been replaced by the incessant chatter and energy of little ones who seem to think “EVERYTHING IS AWESOME WHEN YOU’RE PART OF A TEAM!” And let’s take a moment to acknowledge the loss of silence. It’s officially gone.

Whenever I mention that my youngest has waved farewell to naps, I often receive sympathetic responses like, “I’m so sorry. That’s rough” or nostalgic “I remember when my youngest stopped napping,” accompanied by a distant look. For many families, this is a bittersweet milestone. But instead of drowning in despair, let’s explore five reasons to celebrate this new chapter in life.

1. The End of the Noise Police Era

Gone are the days of threatening your older children with impending doom if they so much as sneeze during nap time. If you’re a parent, you understand that kids can make a racket. Asking them to be quiet is often laughable. Now that nap time is a thing of the past, you can relax your noise control measures and only request silence when you genuinely need it for your own sanity.

2. No More UPS Guy Worries

Those desperate notes you hang on your door, often filled with exclamation points and all caps, can finally be retired. “Do NOT ring the doorbell!!!!! Baby sleeping!!!!” is a thing of the past. One friend even drew a giant STOP sign on hers. Let’s be honest; delivery drivers are notorious for ignoring our carefully crafted messages. Now, you can greet them with a friendly wave instead of a frantic glare.

3. Freedom from the Nap Trap

No more being “nap-trapped” every afternoon, feeling like you have to cram a million tasks into those sacred hours. You might have told yourself you’d tackle chores during nap time, only to find yourself mindlessly watching reruns of Full House. With your newfound freedom, take your energetic little one to a trampoline park or the playground, letting them burn off energy so they’re ready for bedtime at a reasonable hour.

4. Welcome the Outside World

You’ll no longer flinch at the sound of construction vehicles or barking dogs. Instead of feeling anxious about outside noise disrupting nap time, you can embrace it. Those city workers trimming trees or repairmen fixing things become friendly figures instead of threats to your child’s peace and quiet.

5. Savor Their Exhaustion at Bedtime

The exhaustion that falls upon your child at the end of the day is now your greatest ally. Sure, the no-nap toddler might be falling asleep in their spaghetti, but you’ll relish the fact that bedtime routines are simplified. Fewer stories to read, less water to fetch, and minimal goodnights mean more time for you. Watching them drift off into peaceful sleep will bring a smile to your face.

Okay, I’ll admit it. It’s perfectly okay to shed a few tears over the end of naptime. Embrace those moments of “I-no-longer-have-a-moment-to-myself” emotions. But remember to focus on the positives—because there are only a few short hours until bedtime.

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In summary, while the end of naptime can feel daunting, it also opens up a world of possibilities for you and your child. Enjoy the newfound freedom, embrace the chaos, and celebrate the little victories that come with this transition.


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