Congratulations on reaching the 11-week mark with your little one! By this stage, both you and your baby are likely finding a rhythm in terms of daily routines. You’ve successfully navigated the 6-week growth spurt, often accompanied by sleep disturbances, and you’re starting to understand your baby’s feeding and sleeping habits. If you’re unsure about the appropriate amount of nutrition, the American Academy of Pediatrics (AAP) suggests that infants around this age typically consume about 2.5 ounces of formula or breast milk per pound of body weight each day. Keep in mind that every baby is unique, and their needs may fluctuate.
At 11 weeks, most infants will still spend a substantial amount of their time in peaceful slumber, averaging 14 to 17 hours of sleep daily, often in stretches of 2 to 4 hours. For those parents feeling a bit sleep-deprived, there’s encouraging news: many babies begin to sleep for longer periods at night this month. They will still awaken for feedings, as they continue to rely on you for nourishment.
While growth rates can differ, the CDC reports that the average weight for a 10-week-old boy is around 12.6 pounds, whereas the average for girls is typically about 11.5 pounds.
Your 11-Week-Old Baby’s Physical, Social, and Cognitive Milestones
Though it may seem far off, the day will come when your baby chats away, surprising you with their ability to string together words. At this moment, however, the groundwork for future communication skills is being established. Engaging in conversation, even if your baby can’t respond yet, helps stimulate their verbal development. Narrating your daily activities with simple phrases like, “We’re heading to get a snack,” or “Mommy is changing your diaper,” can be beneficial. (You might want to skip the exclamation about diaper contents, though.) Speaking in a light, exaggerated tone, known as “parentese,” is particularly effective; babies tend to respond better to this form of communication.
Additionally, it’s never too soon to start reading together. Not only does it facilitate language development, but it also enhances bonding and provides a calming bedtime routine. Plus, it’s a perfect opportunity for you to sit back and unwind for a few moments.
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Summary
At 11 weeks, your baby is developing rapidly in various domains, including physical growth, social interactions, and cognitive skills. Maintaining a nurturing environment through conversation and reading will support their development. Always consult with healthcare professionals or reliable resources for guidance tailored to your baby’s specific needs.