At just 5 years old, you are truly remarkable. Your spirit is bright, your curiosity endless, and your joyful silliness is a gift that only children possess. Your laughter is infectious, and it brings to mind delightful musical notes dancing in the air.
Your face radiates pure, innocent emotions. You haven’t yet mastered the adult habit of concealing your feelings, and let me tell you, there’s no need to learn it.
As you grow taller and stronger, your tendency to sprint everywhere—whether it’s to play with friends or to be “Supergirl”—keeps you agile and full of life. However, I noticed a hint of toddler softness that I will cherish as you transition into a bigger girl.
So, when you mentioned that your legs looked “fat,” my heart sank. I never want you to feel pressure from a world that often values thinness over health. I hope to guide you away from the notion that your worth is tied to your appearance.
In response to your concern, I want to share this with you. Your legs are not just for fitting into trendy clothes or looking good beside expensive accessories. They are powerful tools that will carry you through life.
Your legs take you to school, help you conquer climbing walls, and allow you to jump, skip, and run. Every time you race up the stairs, play hide and seek, or strive to reach the top of the jungle gym, know that it’s your strength and health that make it possible.
As you grow, you will continue to rely on your legs. In college, they’ll help you walk to class when funds are tight. They’ll carry you through summer jobs abroad, and they’ll be there for those fun outings with friends or even to complete a charity run on a Sunday morning.
Your legs will bring you to the stage to accept your degree, rock you through sleepless nights with your future children, and help you navigate life’s challenges—whether that means running towards adventure or away from danger to return to your loved ones.
Never let anyone convince you that you are anything less than perfect as you are, or that your body should look a certain way based on someone else’s opinion. I created you from the very beginning, and I know you are everything you were meant to be and more.
Love,
Mom
Additional Resources
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Summary
The letter emphasizes the importance of self-acceptance and the value of a healthy body over societal beauty standards. It reassures the child that her worth is not defined by appearance but by her abilities and strength.