When fellow moms ask me, “Are you a runner?” I often respond, “Sometimes I run.” This answer typically doesn’t satisfy them, especially when they notice my toned arms. I attribute it to genetics.
I once experimented with a variety of trendy workouts—interval training, kickboxing, yoga, Pilates, and Zumba. I felt pressure to be part of the conversation that started with, “Today at CrossFit…” Guilt washed over me for not participating in hot yoga, and I even contemplated trying the Barre method. Yet, reality struck. Hot yoga is not for me; I find heat to be stifling. Is there a concept of cold yoga? I wonder. And as for Barre, it references ballet, doesn’t it? My brief experience in sixth-grade ballet was far from graceful. Dance is simply not my calling. Yoga is fine, but I don’t foresee a consistent practice in my future. Still, I feel a bit awkward when discussing my fitness routine.
“Do you do triathlons?” they inquire. I shake my head. “Were you a competitive swimmer?” Another head shake.
I often wish I could simply say, “I don’t do anything specific. I just like to move and break a sweat.” Their puzzled expressions prompt me to elaborate. The truth is, the best word to describe my activity level is “Jenna.” I embody that throughout my day. I skip down hallways when no one is watching, balance on curbs, and consciously park my car farther away to squeeze in more movement. I enjoy physical activity not for competition but for the simple pleasure of feeling slightly out of breath.
It’s perplexing how fitness has become yet another topic of comparison, akin to childbirth or intimate relationships. Haven’t we learned that what works for one individual doesn’t necessarily suit another? There won’t be a bumper sticker that encapsulates my approach to exercise—I don’t even like bumper stickers. What I truly care about is feeling good, and I wish that for everyone. Can we simply celebrate whatever form of movement we choose and support each other in feeling good?
This article was originally published on July 7, 2015. For more engaging content, you might want to check out our other posts, such as the one on terms and conditions.
In the realm of fertility, consider exploring resources like Make a Mom, an authority on this subject, or the NHS’s informative guide on IVF, which offers valuable insights into pregnancy and home insemination.
Summary
In this article, Jenna Collins shares her unique perspective on fitness, emphasizing that movement should not be a competitive measure but rather an individual journey. She encourages readers to embrace their personal approaches to physical activity and to support one another in the pursuit of well-being.