When it comes to post-baby bodies, many women find that their tummies have changed significantly after childbirth. Even if you manage to shed the pregnancy weight, you might still be dealing with what I affectionately call a postpartum pooch. This is where high-waisted panties come into play. With high-waisted styles in vogue, I’ve become a devoted fan of these undergarments that provide support without digging into the belly.
As I embraced high-waisted bottoms in my daily wardrobe, I quickly realized that low-rise bikini panties just weren’t cutting it anymore. To help other moms on their quest for the perfect high-waisted underwear, I compiled a list of my top picks—because trust me, this is a public service!
Most Flattering: Knockout
Knockout has quickly climbed to the top of my favorites list. Their high-waisted options offer support without resembling the dreaded granny panties, and they don’t squeeze too tightly either (looking at you, girdles and certain Spanx styles!). My personal favorite is their high-waisted bikini, which comes in classic black or nude. If you typically wear a medium in other brands, I recommend sizing up to a large in Knockout. Plus, they offer styles in plus sizes.
For those who prefer thongs, they have a high-waisted thong option that’s both comfy and supportive. I own one in nude and one in black—perfect for outfits that require no visible panty lines. If you’re after something a bit lighter, their lace high-waisted option is incredibly comfortable, though be cautious as the lace can snag easily. They come in various colors, so you can mix things up in your underwear drawer.
Most Comfortable: Hanky Panky
Hanky Panky is known for their one-size-fits-all thongs, but they’ve expanded their line to include some fabulous high-waisted styles. While they may not have the same height as Knockout, they provide ample coverage for the areas we care about. What I love about Hanky Panky is their incredible stretch and the fact that they maintain their shape even after multiple washes. They offer a wide range of stunning colors and patterns.
My go-to from this brand is the Retro V-kini. It’s incredibly comfy, doesn’t squeeze, and stays in place. Plus, it’s available in plus sizes! I’m particularly fond of the leopard print—because why not add a little fun to your underwear collection?
If thongs are your thing, the Retro thong is surprisingly comfortable. It gives you the coverage you’re looking for without sacrificing style, and yes, it also comes in plus sizes.
Most Feels Like You’re Going Commando: Spanx
While I’ve moved past squeezing into traditional Spanx, their UndieTectable line of underwear offers a more relaxed fit that still provides support. I particularly like this style, although the sizing can be a bit off. I usually wear a medium in other brands but need an XL in these to avoid any muffin top issues. Thankfully, they offer free returns, so you can try a couple of sizes. Plus, they have a variety of fun colors to choose from.
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In summary, finding the right high-waisted panties can make a world of difference for post-baby bodies. Whether you’re looking for something flattering, comfortable, or a bit more daring, there are plenty of options out there that can help you feel confident and supported.