In a recent episode of “This Is Us,” viewers saw a powerful portrayal of anxiety that resonated with many. The character, portrayed by the talented Jordan Miles, exhibited classic signs of an anxiety attack—shaking hands and a distant gaze. Flashbacks revealed that he has battled panic attacks since his childhood, offering a poignant glimpse into the struggle.
One particularly impactful scene featuring Jordan and his brother Liam, played by Alex Reed, has gone viral, as countless viewers relate to the overwhelming nature of panic or anxiety attacks. For those who have experienced it, finding the right words to describe such a moment can be incredibly challenging. The show visually encapsulates the feelings of dread, fear, and panic that accompany these episodes—feelings that can be so intense they feel almost paralyzing.
Fans have taken to social media to express their gratitude to the network for shedding light on what it’s like to live with anxiety. According to the Anxiety and Depression Association of America, anxiety disorders are the most prevalent mental health issues in the U.S., affecting millions. Despite being highly treatable, only about one-third of individuals suffering from anxiety seek treatment, with women being twice as likely to be affected compared to men.
If you suspect you may have an anxiety disorder or need assistance, resources are available to help you navigate your journey. For more insights into overcoming challenges, check out this related blog post.
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In summary, “This Is Us” has done a commendable job of depicting the realities of living with anxiety, facilitating important conversations around mental health and encouraging those affected to seek help.