We Need to Vent About Our Kids, But Let’s Keep It Away from Them

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It doesn’t take long after welcoming your little one into the world that you find yourself needing to vent about them. It’s a blend of sharing frustrations with fellow adults and a necessary form of therapy. Sometimes, kids can act like real little monsters, and you’ve got to get it off your chest.

“That little rascal waited until I had him dressed in his pajamas after his bath before having a major blowout.”

“She refuses to sleep! I rock, sing, sway, and coo, but that bottle-fed baby just won’t drift off. I swear she must despise me. Just wait until she’s older, and I’m waking her up at 2 a.m.”

When they’re babies, this chatter is harmless; they don’t even know that they have feet, let alone understand that you’re venting about their antics. However, as they grow, they become increasingly aware. They learn their name, your name, and start to understand the words used around them. Before long, they pick up on context, and suddenly, they’re attuned to what you’re saying. They hear your words, internalize them, and those comments can shape their developing minds and personalities.

For this reason, it’s crucial to avoid talking negatively about your kids in their presence — or even within earshot.

It’s perfectly fine to sit down and discuss their behavior, especially if they’ve done something that needs addressing. If they threw sand at another child at the park or had a meltdown in the store, engage them in a calm and loving conversation. Use those moments to teach them about appropriate behavior — that’s what parenting is all about.

But if your child skipped their nap, painted the walls with your nail polish, and then launched their entire Hot Wheels collection at the TV, don’t call them out directly. Avoid using harsh language in front of them. I understand the urge to vent; sometimes you just need to share the chaos of your day. Instead, save those discussions for when they’re asleep or when you’re out with friends, leaving them with another caregiver. Reach out to your mom, a close friend, or even your therapist. Find someone who can provide the support you need.

We absolutely need to talk about our kids, but it’s essential to do so away from them. Casual conversations about your child’s struggles might seem innocent, but they can resonate deeply and create feelings of shame or confusion. Just because your child seems absorbed in their mashed potato cave doesn’t mean they aren’t listening.

Children are constantly absorbing the world around them, and we must be mindful of our words when they’re nearby. Protecting their fragile minds and self-esteem is paramount. The argument against being sensitive to their emotional development is flawed; nurturing their confidence helps them grow into well-adjusted adults who don’t resort to belittling terms like “special snowflake” in discussions.

As parents, it’s completely normal to express our frustrations about our kids. Holding everything in isn’t healthy, and there’s an appropriate time and place to let it out. Vent to your friends, text your partner, or express your concerns after they’ve gone to bed. Just make sure that little one isn’t around to catch your words.

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In summary, while it’s completely natural to need to vent about the trials of parenting, it’s vital to do so away from your children. Protect their emotional well-being by choosing the right time and place to express your frustrations.

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