When it comes to bipolar disorder, a staggering 25% to 80% of individuals experiencing mania report a troubling symptom known as hypersexuality, according to findings from Sexual Health Matters. This figure is far from trivial, especially considering that around 5.7 million adults in the U.S. are affected by bipolar disorder, which represents roughly 2.6% of the population aged 18 and older. This suggests that millions of people might grapple with this issue, making it one of the most destructive symptoms of the condition. Yet, surprisingly, many remain unaware that it even has a name.
Why is Hypersexuality Rarely Discussed?
With the recent publication of Sarah Collins’ book Running Towards Chaos: A Journey Through Bipolar Mania, conversations around bipolar mania and its associated symptoms, particularly hypersexuality, have started to gain traction. In her book, Collins describes the insatiable nature of mania, comparing it to a drug addict’s relentless pursuit for stronger highs. She notes, “For those living with bipolar disorder, engaging in risky behavior can often feel like the ultimate escape.”
Robert Lee, the founder of the Sexual Recovery Institute, elaborates on this phenomenon by defining hypersexuality as an unhealthy fixation on sexual fantasies, often paired with a compulsive drive for casual encounters and other sexual activities. This obsession can manifest in various ways, such as excessive use of pornography, compulsive behaviors, and an overwhelming need for casual sex, persisting for at least six months.
Personal Reflections on Hypersexuality
From my own experience, hypersexuality can feel like an all-consuming urge, akin to the fluttering excitement of new love. It’s a euphoric high that boosts self-confidence but can quickly spiral out of control. The cravings for sexual experiences become so intense that they feel almost primal, making it difficult to resist. Unfortunately, satisfaction remains elusive; the desire only grows stronger. I have to consciously fight against these impulses, or risk engaging in actions I would later regret.
During a particularly challenging manic phase last year, I lost control and acted out in ways that jeopardized my marriage. The insatiable drive consumed me, and I found myself seeking more and more stimulation, unable to find relief. Despite my efforts to resist, I often succumbed to temptation until the mania finally subsided.
Now that I’ve regained my clarity, I’m able to reflect on that period and better understand my triggers. My partner and I have taken the time to educate ourselves about hypersexuality, and he has graciously forgiven my past actions. While I take full responsibility for my choices, I now recognize that my behavior was a symptom of my illness—a common manifestation of bipolar mania. Together with my husband, friends, and healthcare professionals, we’ve developed a proactive plan to help minimize triggers and prevent future episodes.
Moving Forward
Even though I carry guilt for my past actions, I no longer feel ashamed. What transpired was a significant error, but it has also been a profound learning experience. Armed with knowledge, I’m determined to reclaim my power. I encourage anyone dealing with similar symptoms of hypersexuality or other manic episodes to reach out to a medical professional for guidance.
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In summary, while hypersexuality can be a challenging symptom of bipolar disorder, understanding it is the first step toward managing it effectively. Don’t let shame hold you back; instead, embrace the opportunity to learn and grow from your experiences.
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