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Pregnant Athlete Challenges Body Shaming Norms
Get Pregnant FastWhen a woman becomes pregnant, it often feels like the entire world suddenly has an opinion on her body—whether it’s about her weight, shape, diet, or exercise habits. From being criticized for being too large to being told…
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Teen Mental Health: My Child Was Once Full of Joy, Too
low cost IUIAs a doctor, I witness countless families navigating the complicated landscape of mental health issues among teens. I understand the initial impressions that arise when discussing a child’s struggles, especially when you see a parent grappling with the…
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Embracing “New Math”: A Parent’s Perspective
low cost IUIWhen it comes to math, I’ve never been the brightest bulb in the box. Growing up in the ’70s and ’80s, we didn’t have the luxury of growth mindsets; you either got math, or you didn’t. Spoiler alert:…
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It’s Alright If My Kids Don’t Want to Share Their School Day
home insemination syringeI used to be in the loop about everything my kids did—whether I was right there or miles away. Their “let me tell you everything that’s bouncing around in my head” routine was on point. It was almost…
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Parents, Let’s Reclaim Our Weekends
Get Pregnant FastAs parents, we typically have the chance to share about 936 weekends with our children before they turn 18. However, if you subtract the early years spent napping, eating, and crying, plus around 30 weekends lost to sickness…
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25 Things I Wish I Could Share with My Bestie
low cost IUIHey there, my fabulous friend! Even if we don’t chat every single day, you’re always on my mind. Those little inside jokes and shared memories are what keep our bond strong, and I have a few things I…
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An Open Letter to My Daughter About Your Vagina
Get Pregnant FastDear Daughter,Let’s get straight to the point: it’s not a “hoo-ha,” a “puffle,” or a “down there.” It’s your vagina. I brought you into this world, and I refuse to diminish its significance by using silly nicknames.Sweetheart, your…
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A Busy Mom’s Wine Pairing Playbook
low cost IUINavigating the world of wine can feel like a daunting task, especially for those of us who are new to it. With endless selections, traditions, and a plethora of pairing rules, the wine aisle can quickly become overwhelming—particularly…
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Convincing My Toddler to Take Their Medicine
low cost IUIWhen it comes to picky eating, I thought I’d passed on my own discerning palate to my kids. On our first date, my husband and I chose a diner because I already knew their chicken fingers were top-notch.…
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On Mermaid Hair and Embracing Adulthood
Get Pregnant FastIf I were to create a list of activities I find less than enjoyable, it would surely feature kneeling on hard floors and engaging with toys that have likely been marinating in a mix of germs.Recently, my radiant…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Timing-First Plan With Fewer Surprises
- At Home Insemination: Real-Life ICI Basics, Minus the Chaos
- At Home Insemination, Minus the Mystery: ICI That Feels Clear
- At Home Insemination, Real-Life Pressure, and a Clear ICI Plan
- At Home Insemination, Real Life Edition: Timing, ICI & Safety
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At Home Insemination: A Timing-First Plan With Fewer Surprises
Five rapid-fire takeaways before you do anything else: Timing beats technique. If you only optimize one thing for at home insemination, optimize ovulation timing. Frozen sperm is less forgiving. Plan closer to ovulation than you would with fresh. Drama belongs on streaming. Real-life family-building works best with clear boundaries, consent, and paperwork. Celebrity bump lists…
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At Home Insemination: Real-Life ICI Basics, Minus the Chaos
Is at home insemination actually simple, or is it as messy as people make it sound?Why does it feel like everyone is talking about donors, rights, and “plot twists” lately?And what can you do tonight to make an at-home attempt calmer and more comfortable? At home insemination can be straightforward, but it helps to treat…
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At Home Insemination, Minus the Mystery: ICI That Feels Clear
On a Tuesday night, “Rae” paused a true-crime trailer on Netflix and stared at the screen a little too long. Not because they wanted more suspense, but because the word drama suddenly felt personal. They were planning at home insemination, and their brain kept spinning worst-case plot twists: What if we do everything “right” and…
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At Home Insemination, Real-Life Pressure, and a Clear ICI Plan
On a Tuesday night, “J” and “R” were in their kitchen negotiating the unglamorous parts of trying to conceive. The tracking app said “high fertility,” the group chat was buzzing about celebrity bump news, and a new true-crime series had everyone debating how quickly a story can spiral. J looked at the clock and said,…
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At Home Insemination, Real Life Edition: Timing, ICI & Safety
On a quiet Tuesday night, two partners sat on the couch with a notebook, a phone timer, and a streaming queue. They’d been texting about ovulation strips all day. Then a true-crime trailer popped up—another “how did this go so wrong?” story—and the mood shifted. “We’re doing something intimate and hopeful,” one of them said,…
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At Home Insemination Without the Plot Twist: A Safer Plan
On a Tuesday night, “Rae” pauses a true-crime doc and looks over at the ovulation tests on the bathroom counter. The show is all suspense and sharp edits, but Rae’s real life is quieter: a calendar invite, a donor conversation, and a question that won’t go away—how do we do at home insemination safely without…
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At Home Insemination, No Plot Twists: Timing That Makes Sense
Some weeks, the internet feels like a group chat that won’t stop refreshing. A true-crime doc drops, celebrity bump lists circulate, and suddenly everyone has an opinion about family-building. At the same time, legal headlines can turn a private choice into a public debate. If you’re considering at home insemination, that noise can make a…
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At Home Insemination, Minus the Drama: ICI Steps That Work
At home insemination is having a cultural moment—and not always for the reasons you’d want. True-crime and courtroom headlines can blur the line between “dramatic story” and real-life planning. Technique matters: ICI is simple, but small details (comfort, angle, timing) can change the experience. Legal clarity matters too, especially with known donors and at-home arrangements.…
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At Home Insemination: A Checklist-First Plan for 2025 Buzz
Before you try at home insemination, run this quick checklist. Timing plan: How will you estimate ovulation (tests, tracking, or clinician support)? Consent + boundaries: What feels okay during the attempt, and what’s a hard no? Donor pathway: Known donor, bank donor, or clinic-supported donor arrangement? Legal reality check: Do you understand parentage rules where…
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At Home Insemination, IRL: Timing, ICI Steps, and Boundaries
Before you try at home insemination, run this quick checklist: Timing: Do you know your likely fertile window (even roughly)? Supplies: Do you have clean, body-safe tools and a plan for cleanup? Consent: Is everyone on the same page about roles, privacy, and next steps? Paperwork: If a known donor is involved, have you discussed…