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Pregnant Athlete Challenges Body Shaming Norms
Get Pregnant FastWhen a woman becomes pregnant, it often feels like the entire world suddenly has an opinion on her body—whether it’s about her weight, shape, diet, or exercise habits. From being criticized for being too large to being told…
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Teen Mental Health: My Child Was Once Full of Joy, Too
low cost IUIAs a doctor, I witness countless families navigating the complicated landscape of mental health issues among teens. I understand the initial impressions that arise when discussing a child’s struggles, especially when you see a parent grappling with the…
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Embracing “New Math”: A Parent’s Perspective
low cost IUIWhen it comes to math, I’ve never been the brightest bulb in the box. Growing up in the ’70s and ’80s, we didn’t have the luxury of growth mindsets; you either got math, or you didn’t. Spoiler alert:…
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It’s Alright If My Kids Don’t Want to Share Their School Day
home insemination syringeI used to be in the loop about everything my kids did—whether I was right there or miles away. Their “let me tell you everything that’s bouncing around in my head” routine was on point. It was almost…
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Parents, Let’s Reclaim Our Weekends
Get Pregnant FastAs parents, we typically have the chance to share about 936 weekends with our children before they turn 18. However, if you subtract the early years spent napping, eating, and crying, plus around 30 weekends lost to sickness…
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25 Things I Wish I Could Share with My Bestie
low cost IUIHey there, my fabulous friend! Even if we don’t chat every single day, you’re always on my mind. Those little inside jokes and shared memories are what keep our bond strong, and I have a few things I…
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An Open Letter to My Daughter About Your Vagina
Get Pregnant FastDear Daughter,Let’s get straight to the point: it’s not a “hoo-ha,” a “puffle,” or a “down there.” It’s your vagina. I brought you into this world, and I refuse to diminish its significance by using silly nicknames.Sweetheart, your…
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A Busy Mom’s Wine Pairing Playbook
low cost IUINavigating the world of wine can feel like a daunting task, especially for those of us who are new to it. With endless selections, traditions, and a plethora of pairing rules, the wine aisle can quickly become overwhelming—particularly…
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Convincing My Toddler to Take Their Medicine
low cost IUIWhen it comes to picky eating, I thought I’d passed on my own discerning palate to my kids. On our first date, my husband and I chose a diner because I already knew their chicken fingers were top-notch.…
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On Mermaid Hair and Embracing Adulthood
Get Pregnant FastIf I were to create a list of activities I find less than enjoyable, it would surely feature kneeling on hard floors and engaging with toys that have likely been marinating in a mix of germs.Recently, my radiant…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Branching ICI Setup for Real Life
- At Home Insemination, Real Talk: Plan, Protect, Document
- At Home Insemination, Right Now: Timing Tips in a Noisy Year
- At Home Insemination in the Spotlight: Timing Without Stress
- At Home Insemination: A Real-Life ICI Setup You Can Repeat
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At Home Insemination: A Branching ICI Setup for Real Life
Before you try at home insemination, run this checklist: Timing plan: Decide how you’ll track ovulation (OPKs, cervical mucus, BBT, or a combo). Supplies: Clean collection container, syringe/applicator, towels, optional gloves, and a trash bag. Comfort: A private space, a pillow or wedge, and a realistic time window with no rushing. Consent + roles: Who…
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At Home Insemination, Real Talk: Plan, Protect, Document
Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (LH tests, cervical mucus, or temp tracking)? Supplies: Do you have clean, needle-free syringes and a simple setup you can repeat? Screening: Do you know the STI testing status and timing for any donor semen? Consent…
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At Home Insemination, Right Now: Timing Tips in a Noisy Year
Baby announcements are everywhere. Court rulings are everywhere, too. If you’re trying to conceive, that mix can feel like a lot. This is a timing-first, real-life guide to at home insemination—built for the moment we’re in, without adding extra pressure. The big picture: why at-home insemination is trending again Pop culture loves a pregnancy reveal.…
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At Home Insemination in the Spotlight: Timing Without Stress
Some weeks, it feels like everyone is talking about pregnancy—on streaming shows, in movie rec lists, and in the group chat you didn’t ask to join. Then a court ruling or political headline drops, and suddenly at-home family-building is a public debate instead of a private plan. At home insemination can be simple and empowering…
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At Home Insemination: A Real-Life ICI Setup You Can Repeat
Before you try at home insemination, run this quick checklist: Timing: OPKs ready, a plan for the next 24–48 hours, and a backup day if your surge surprises you. Tools: clean surface, towels, a small pillow, and a no-rush timer. Comfort: lube that’s fertility-friendly (not all lubes are), a warm sock or heating pad for…
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At-Home Insemination, Real Life Edition: Spend Less, Miss Less
On a random Tuesday night, “Sam” (not their real name) sat on the couch scrolling: a new streaming true-crime drama everyone was dissecting, a cozy romance watch-list making the rounds, and—somewhere between it all—another wave of pregnancy chatter and “fertility hacks.” Sam muted the noise, opened a notes app, and wrote one line: “I just…
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At Home Insemination: An ICI Setup That Actually Feels Doable
Myth: at home insemination is basically a scene from a rom-com—quick, spontaneous, and magically successful. Reality: it’s more like prepping for a big TV season drop: you’ll enjoy it more when you have a plan, the right tools, and fewer surprises. Right now, baby news is everywhere. Celebrity pregnancy roundups trend, relationship storylines dominate streaming…
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At-Home Insemination: An If/Then Timing Guide for Today
Is everyone suddenly pregnant on your feed? Is your group chat debating TV plot twists while you’re counting cycle days? Are you wondering if at home insemination is actually doable without turning your life into a spreadsheet? Yes, the cultural noise is loud—celebrity pregnancy roundups, new movie lists, and bingeable true-crime drama can make family-building…
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At Home Insemination: A Calm Plan When Baby News Trends
Before you try at home insemination, run this quick checklist: Timing: Do you know your usual cycle length and a likely ovulation window? People: Have you talked through roles, boundaries, and what “support” looks like this cycle? Supplies: Do you have a clean, body-safe syringe and a plan for comfort and cleanup? Donor logistics: If…
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At Home Insemination in 2026: A No-Waste Cycle Checklist
On a Tuesday night, an anonymous group chat lights up. Someone shares a celebrity pregnancy announcement, someone else posts a clip from a buzzy TV drama, and then the real message lands: “We’re trying at home this month—how do we not mess up timing?” If that sounds familiar, you’re not alone. Between pop-culture baby news…