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30 Simple Steps for Taking Your Kids to a Public Bathroom
low cost IUIWe’ve all been there, and let’s face it: managing bathroom breaks with kids can feel more daunting than a rollercoaster ride. When you have multiple children, a trip to a public restroom can seem like an endurance test.…
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Another Day, Another Viral Meme
low cost IUIAnother day, another viral meme making its rounds on social media! This time, we’re seeing a post from a group calling themselves the “Disciples of the New Dawn,” who have taken aim at women who’ve experienced cesarean sections.…
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Pregnant Athlete Challenges Body Shaming Norms
Get Pregnant FastWhen a woman becomes pregnant, it often feels like the entire world suddenly has an opinion on her body—whether it’s about her weight, shape, diet, or exercise habits. From being criticized for being too large to being told…
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Teen Mental Health: My Child Was Once Full of Joy, Too
low cost IUIAs a doctor, I witness countless families navigating the complicated landscape of mental health issues among teens. I understand the initial impressions that arise when discussing a child’s struggles, especially when you see a parent grappling with the…
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Embracing “New Math”: A Parent’s Perspective
low cost IUIWhen it comes to math, I’ve never been the brightest bulb in the box. Growing up in the ’70s and ’80s, we didn’t have the luxury of growth mindsets; you either got math, or you didn’t. Spoiler alert:…
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It’s Alright If My Kids Don’t Want to Share Their School Day
home insemination syringeI used to be in the loop about everything my kids did—whether I was right there or miles away. Their “let me tell you everything that’s bouncing around in my head” routine was on point. It was almost…
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Parents, Let’s Reclaim Our Weekends
Get Pregnant FastAs parents, we typically have the chance to share about 936 weekends with our children before they turn 18. However, if you subtract the early years spent napping, eating, and crying, plus around 30 weekends lost to sickness…
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25 Things I Wish I Could Share with My Bestie
low cost IUIHey there, my fabulous friend! Even if we don’t chat every single day, you’re always on my mind. Those little inside jokes and shared memories are what keep our bond strong, and I have a few things I…
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An Open Letter to My Daughter About Your Vagina
Get Pregnant FastDear Daughter,Let’s get straight to the point: it’s not a “hoo-ha,” a “puffle,” or a “down there.” It’s your vagina. I brought you into this world, and I refuse to diminish its significance by using silly nicknames.Sweetheart, your…
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A Busy Mom’s Wine Pairing Playbook
low cost IUINavigating the world of wine can feel like a daunting task, especially for those of us who are new to it. With endless selections, traditions, and a plethora of pairing rules, the wine aisle can quickly become overwhelming—particularly…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Checklist for Real-Life ICI Talk
- At Home Insemination, Real Talk: Stress, Rights, and Timing
- At Home Insemination, Reality Check: Timing, Steps, Safety
- At-Home Insemination IRL: Safer Steps, Smarter Paperwork
- At Home Insemination, Right Now: ICI Steps That Feel Doable
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At Home Insemination: A Checklist for Real-Life ICI Talk
Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (LH strips, cervical mucus tracking, or a fertility app). Supplies ready: needle-free syringe, clean collection cup, towels, pads, and a timer. Comfort setup: pillows, privacy, and a low-stress window where you won’t be rushed. Safety basics:…
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At Home Insemination, Real Talk: Stress, Rights, and Timing
One week it’s a TV storyline about a precarious pregnancy. The next week it’s celebrity bump chatter and group texts full of “wait, can you really do that at home?” At the same time, real court rulings and privacy news keep reminding people that family-building isn’t just emotional—it can be legal and logistical, too. At…
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At Home Insemination, Reality Check: Timing, Steps, Safety
Myth: At home insemination is basically a TV-magic moment—one try, one dramatic pause, instant pregnancy. Reality: It’s a real-world process with timing, supplies, and choices that deserve the same care you’d give any health decision. Pop culture may spotlight pregnancy storylines (and celebrity bump updates may fill your feed), but your plan should be built…
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At-Home Insemination IRL: Safer Steps, Smarter Paperwork
Myth: At home insemination is “just a simple DIY moment,” so you don’t need to think about safety, consent, or paperwork. Reality: The steps can be simple, but the stakes aren’t. Between TV storylines that make pregnancy feel extra precarious and real-world headlines about donor rights and privacy rules, people are talking about the parts…
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At Home Insemination, Right Now: ICI Steps That Feel Doable
Some weeks, it feels like every storyline is about pregnancy—on TV, in celebrity news, and in your group chat. Then real life hits: you’re tracking ovulation, washing your hands (again), and trying to keep hope steady. At home insemination can be simple and grounded when you focus on timing, a clean setup, and a calm…
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At Home Insemination: A Real-Life Branching Plan for This Week
On a Tuesday night, “M” paused a streaming medical drama right as the episode turned into a tense pregnancy storyline. The plot hit a little too close to home. Their own calendar had a circled window, a box of ovulation strips on the counter, and one big question: how do we do at home insemination…
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At Home Insemination, Unfiltered: Stress, Timing, and Next Steps
Myth: At home insemination is “just a simple DIY moment,” so it shouldn’t feel heavy. Reality: Even when the steps are straightforward, the emotions can hit hard—especially when timing, money, and relationship expectations stack up in the same week. Pop culture loves a pregnancy storyline with cliffhangers and big feelings. Medical dramas have been leaning…
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At Home Insemination IRL: A Simple Timing Plan That Calms
Pregnancy storylines are everywhere right now—on medical dramas, in celebrity roundups, and across social feeds. That spotlight can feel validating. It can also make the process seem more dramatic than it needs to be. At home insemination works best when you keep the plan simple: protect your timing window, reduce stress, and don’t skip safety…
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At Home Insemination IRL: A Clear ICI Routine That Works
Before you try at home insemination, run this quick checklist: Timing: You have a plan for your fertile window (tracking method chosen and started). Supplies: Clean collection container, syringe designed for insemination (not a needle), towels, optional lube that’s fertility-friendly. Comfort: A setup that won’t rush you—privacy, pillows, and a realistic cleanup plan. Safety: STI…
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At Home Insemination: The ICI Game Plan Everyone’s Debating
Myth: At home insemination is basically a TV-magic moment—one try, one scene cut, instant pregnancy. Reality: It’s closer to a timing puzzle than a plot twist. The biggest difference-maker is usually when you try, not how complicated you make it. What people are reacting to right now (and why it matters) Pregnancy storylines on medical…