intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination: A Branch-by-Branch Plan for Today

    On a Tuesday night, “M” sat at the kitchen table with a calendar, a cup of tea, and a group chat buzzing about two things at once: celebrity pregnancy announcements and a new TV drama about babies that everyone called “devastating.” In between the memes, M typed a quieter message to their partner: “Are we…

  • At Home Insemination, Real Life: Boundaries, Timing, and Trust

    On a Tuesday night, “M” stared at a calendar full of tiny circles and arrows. Their partner had just asked, gently, “Are we doing this tonight—or are we waiting?” The question wasn’t really about logistics. It was about pressure, hope, and the fear of getting it wrong. If that feels familiar, you’re not alone. At…

  • At Home Insemination, Right Now: ICI Technique That Feels Doable

    Is at home insemination actually simple, or is the internet overselling it?What matters more: timing, tools, or technique?And why are people suddenly talking about privacy and health data like it’s part of the TTC checklist? At home insemination can be very doable, but it works best when you treat it like a small, repeatable process…

  • At Home Insemination: The New Talk Track (and ICI Basics)

    Is at home insemination really having a “moment” right now?Why are people suddenly talking about donor rights, privacy, and paperwork?And what actually makes an at-home ICI attempt feel easier on your body and your brain? Yes—at home insemination is showing up in everyday conversations, group chats, and comment sections. Part of that is cultural: celebrity…

  • At Home Insemination Now: A Practical ICI Decision Map

    Five quick takeaways before you start: Keep it simple: at home insemination works best with a calm plan, not a complicated ritual. ICI is the usual “at-home” method: it’s about placement near the cervix, not deep insertion. Comfort is a technique: relaxed muscles, steady hands, and a slow pace matter. Positioning is personal: choose what…

  • At Home Insemination, IRL: A Decision Tree for 2025 Buzz

    Baby news is everywhere. One week it’s celebrity pregnancy roundups; the next it’s a TV storyline where a character’s bump gets written into the script. Meanwhile, real-life headlines are reminding people that the “private” parts of family-building can still have public consequences. If you’re considering at home insemination, the conversation right now points to two…

  • At Home Insemination: The Real-World Questions People Ask

    Is at home insemination actually “a thing” people do successfully?Why does it feel like everyone is suddenly talking about donors, privacy, and parentage?And what matters more in real life: timing, technique, or paperwork? Yes—at home insemination is a real pathway many LGBTQ+ people and solo parents consider, especially when clinic access feels expensive, slow, or…

  • At Home Insemination, Real Life: Timing, Cost, and Consent

    Baby news is everywhere. One week it’s celebrity bump chatter, the next it’s a courtroom headline that makes group chats light up. If you’re considering at home insemination, that noise can feel personal—because your plan is real, not entertainment. Here’s the grounded take: you can keep this process simple, respectful, and budget-aware—without wasting a cycle.…

  • At-Home Insemination, Real Talk: Timing, Tools, and Boundaries

    On a Tuesday night, “M” set their phone on the bathroom counter and hit play on a comfort show. The group chat was buzzing about a celebrity pregnancy storyline getting written into a series again, and someone joked that real life should come with a writers’ room. M laughed, then stared at the ovulation test…

  • At Home Insemination, Minus the Chaos: A Calm ICI Checklist

    Before you try at home insemination, run this quick checklist: Timing plan: How will you estimate ovulation (apps, LH strips, cervical mucus, BBT)? Supplies: Do you have a clean container and a needleless syringe made for insemination? Consent + boundaries: Is everyone clear on roles, expectations, and what happens if feelings change? Legal reality check:…

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