intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination: A Budget-Smart Plan Amid the Noise

    Before you try at home insemination, run this quick checklist: Timing plan: You know how you’ll identify ovulation (OPKs, cervical mucus, BBT, or a combo). Supplies: Sterile syringe/applicator, collection cup (if needed), clean surface, and a simple cleanup plan. Sperm logistics: Fresh vs. frozen, thaw/transport rules, and a backup plan if timing shifts. Donor screening:…

  • At-Home Insemination, Pop Culture Noise, and a Clean ICI Plan

    On a Tuesday night, “Sam” (not their real name) paused a true-crime doc mid-episode. The group chat was buzzing about a new Netflix drama, and the tone felt heavy. Sam closed the app, opened their calendar, and stared at a different kind of suspense: an ovulation window that didn’t care about plot twists. That contrast…

  • At Home Insemination: The Real-Life Talk Behind the Baby Buzz

    Is at home insemination actually “a thing” people are doing right now?Yes—and not just quietly. It’s showing up in conversations alongside celebrity pregnancy chatter, women’s health trend roundups, and even court headlines. Is it simple, or is it emotionally complicated?Both. The steps can be straightforward, but the pressure, timing, and relationship dynamics can feel intense.…

  • At Home Insemination in the News: Doable ICI Steps & Cautions

    Myth: at home insemination is just a “cute DIY trend” people pick up from celebrity baby buzz or a dramatic TV plotline. Reality: it’s a real family-building pathway—especially for LGBTQ+ folks, solo parents by choice, and couples navigating cost, privacy, or access. And lately, it’s also showing up in headlines and policy conversations, which knows…

  • At Home Insemination in 2026: Privacy, Safety, and Proof

    Is at home insemination having a “moment” again? Yes—and not just because celebrity pregnancy chatter is everywhere. Is privacy part of the conversation now? Also yes. People are paying closer attention to what gets documented, where it lives, and who can access it. Can you do this safely without turning your home into a clinic?…

  • At Home Insemination in 2025: Trend Talk to Safe Steps

    Before you try at home insemination, run this quick checklist: Timing: Do you have ovulation tests and a plan for the LH surge? Supplies: Are you using sterile, single-use items (no improvising with household tools)? Source: Do you know whether you’re using a bank donor or a known donor—and what that means for screening and…

  • At Home Insemination Today: Safer Choices, Clearer Rights

    Before you try at home insemination, run this quick checklist: Timing: Do you know your likely fertile window (OPKs, cervical mucus, or BBT)? Screening: Have you planned STI testing and basic health info sharing? Supplies: Do you have sterile, single-use tools made for insemination? Consent: Is everyone clear on roles, boundaries, and expectations? Paper trail:…

  • At Home Insemination: A Checklist for Real-Life ICI Talk

    Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (LH strips, cervical mucus tracking, or a fertility app). Supplies ready: needle-free syringe, clean collection cup, towels, pads, and a timer. Comfort setup: pillows, privacy, and a low-stress window where you won’t be rushed. Safety basics:…

  • At Home Insemination, Real Talk: Stress, Rights, and Timing

    One week it’s a TV storyline about a precarious pregnancy. The next week it’s celebrity bump chatter and group texts full of “wait, can you really do that at home?” At the same time, real court rulings and privacy news keep reminding people that family-building isn’t just emotional—it can be legal and logistical, too. At…

  • At Home Insemination, Reality Check: Timing, Steps, Safety

    Myth: At home insemination is basically a TV-magic moment—one try, one dramatic pause, instant pregnancy. Reality: It’s a real-world process with timing, supplies, and choices that deserve the same care you’d give any health decision. Pop culture may spotlight pregnancy storylines (and celebrity bump updates may fill your feed), but your plan should be built…

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