intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination, Minus the TV Drama: A Timing Guide

    On a Tuesday night, “Rae” (not their real name) paused a true-crime doc mid-episode. The plot was all twists and headlines, but their brain was stuck on a different kind of suspense: an ovulation test strip drying on the bathroom counter. That contrast—big-screen drama versus real-life waiting—shows up a lot right now. Between celebrity pregnancy…

  • At Home Insemination, No Drama: A Clean ICI Game Plan

    Is at home insemination actually doable without turning your bedroom into a clinic? What matters most: timing, tools, or technique? And why does it feel like every feed is baby news, legal headlines, and TV drama all at once? Yes, it’s doable for many people—especially with a simple plan and realistic expectations. Timing usually drives…

  • At Home Insemination When Celebrity Baby News Hits Hard

    On a Tuesday night, “Sam” (not their real name) closed their phone after yet another celebrity pregnancy post. Their partner, “Rae,” was already in bed, quiet in that way that means thinking too hard. Sam finally said it out loud: “I’m happy for them… but I’m also jealous, and I hate that I’m jealous.” Rae…

  • At Home Insemination When Baby News Feels Inescapable

    Is it normal to feel pressured when celebrity baby news is everywhere? Can at home insemination still be a calm, private choice in a loud news cycle? What do you do when timing, feelings, and logistics all collide? Yes, it’s normal. When entertainment sites run rolling lists of who’s expecting, it can make your own…

  • At Home Insemination: A Timing-First Plan for This News Cycle

    Before you try at home insemination, run this quick checklist: Timing: You have a plan to identify your fertile window (LH strips, cervical mucus, or BBT). Sperm logistics: You know whether you’re using fresh or frozen, and you’ve read the handling notes. Supplies: Clean collection container, needleless syringe or kit, and a calm, private setup.…

  • At Home Insemination: A Budget-Smart “If/Then” Decision Map

    Is everyone suddenly pregnant… and should that change your plan?Is at home insemination actually doable without wasting a cycle?What’s the simplest way to decide what to do next—this month? Yes, the baby-news chatter can feel nonstop. Between celebrity pregnancy roundups, new seasons of comfort-drama TV, and the occasional true-crime headline that reminds you life is…

  • At Home Insemination When Baby News Is Everywhere: A Timing Map

    Is it normal to feel pressure to “keep up” when celebrity pregnancy news is everywhere?Yes—and you can still move at your own pace. Is at home insemination actually simple, or is everyone leaving out the hard parts?It can be straightforward, but timing, emotions, and logistics matter. What’s the one thing most people wish they understood…

  • At home insemination when baby news is everywhere: decide calmly

    Before you try at home insemination, run this quick checklist: Timing plan: How will you identify your fertile window (OPKs, cervical mucus, BBT, app)? People plan: Who does what on insemination day—and who gets to call a pause? Supplies: Clean containers, syringes designed for insemination, lubricant that’s fertility-friendly (if needed), pads/towels, and a calm setup.…

  • At home insemination in 2026: trends, timing, and teamwork

    Before you try at home insemination, run this quick checklist: Timing plan: OPKs on hand, and you know what a positive looks like for your brand. Supplies: a clean, body-safe syringe (no needle), collection cup, and sperm-friendly lubricant if needed. Donor logistics: fresh vs. frozen is confirmed, and you understand the handling steps. Health basics:…

  • At Home Insemination: A Timing-First Plan in a Pop-Culture Week

    Timing beats gadgets: hit your fertile window, then keep the process simple. Two tries can be enough: many people aim for the LH surge day and the next day. Track one thing well: LH tests or cervical mucus tracking—then add more only if needed. Pop culture is loud: celebrity baby news can be fun, but…

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