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At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • Science Says Kids Inherit Their Intelligence from Mom, and Dads Can Only Laugh

    home insemination syringeAccording to research featured in Psychology Today, it turns out that children inherit their intelligence primarily from their mothers. In fact, studies suggest that as much as 77% of intelligence can be traced back to mom! (Ouch, sorry dads!) The research indicates that the genes linked to intelligence are found on the X…

  • It’s Official: As a Parent, I’m Almost Obsolete

    home insemination syringe As a parent, I’ve found myself becoming increasingly irrelevant. Seriously—somehow, my kids have grown up and don’t seem to need me as much anymore. This realization hit me hard last week when my youngest finally got his driver’s license. What a relief! I thought while sitting in the DMV, counting down the…

  • When You’ve Reached Your Limit

    home insemination syringe Menu Parenting When You’ve Reached Your Limit by Caroline Miller Updated: July 2, 2020 Originally Published: Aug. 25, 2016 My mother once walked out on us — raising her hands in frustration, turning her back, and leaving. We never blamed her; after all, we had pushed her to the edge. She returned…

  • Things You Give Up When Your Kids Outnumber You

    home insemination syringe Parenting can be a real challenge, no matter how many kids you have—whether you’re managing one child or juggling a whole crew. I’ve got four kids (yep, I know how that happens, thanks for asking), and while it means navigating a whirlwind of kid-related chaos, I wouldn’t trade my lively family for…

  • Morning Mom vs. Afternoon Mom

    home insemination syringe Updated: April 19, 2023 Originally Published: April 19, 2023 We all know that parenting can be exhausting. Have you ever noticed how different you feel by the afternoon? It’s like I wake up full of energy and great intentions, but by the time the clock strikes 2 p.m., I’m barely keeping it…

  • 10 Easy Ways to Foster a Love of Nature in Your Kids

    home insemination syringe I have to admit, I’m not the most outdoorsy person. Camping? No thanks! Hiking? Only if it’s short and there’s a restroom nearby. Despite this, I hold a deep appreciation for the natural world. There’s something magical about watching a sunset or observing a caterpillar traverse a stick that brings me joy.…

  • Pool Safety Tips for Kids: Insights from a Lifeguard

    home insemination syringe What can a lifeguard tell you about keeping your kids safe at the pool? I turned to my friend Jake, who has been a lifeguard at a community pool for over five years. Last summer, he experienced a “jump” — the term lifeguards use when they have to save someone from drowning.…

  • It’s Totally Fine to Text and Multitask While Nursing

    home insemination syringe A few months ago, breastfeeding moms faced criticism for being on their phones too much while nursing—coining the cringe-worthy term “brexting.” The critics argue that mothers become so distracted by their devices that they miss out on vital bonding moments with their babies. Some even warn that these distractions can lead to…

  • 14 Things I No Longer Care About as I Age

    home insemination syringe As I journey through life, the things that truly matter are becoming increasingly evident, while the trivialities can simply fade away. With time slipping by, I’ve realized I simply can’t afford to waste energy on nonsense anymore. It’s time to let go of what drags me down. I’m done dwelling on the…

  • Navigating the Journey of Choosing an Egg Donor

    home insemination syringe As I sift through countless profiles—height, weight, education, hobbies—I pause when an appealing face catches my eye. But inevitably, I find something in their description that prompts me to move on. It’s reminiscent of my online dating experiences, but this time, I’m not searching for a soulmate over coffee. Instead, I’m selecting…

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