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Pregnancy Due Date Calculator
Get Pregnant FastWondering when your little one is expected to arrive? Our handy pregnancy due date calculator can help you determine your due date based on the date of your last menstrual period, conception date, IVF transfer date, or your…
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Why I Allow My Introverted Child to Have Alone Time
home insemination syringeAs I sit at my kitchen desk typing away on my laptop, my 11-year-old daughter, Sophie, is cozied up with a book in the living room of our cozy home. When she expressed her desire for some alone…
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Kids Are Capable of More Than You Think: A Doctor’s Take on Parenting Independence
low cost IUIAs a pediatrician and a mother, I often observe the fine balance parents strike between nurturing and independence. While I wouldn’t categorize myself as a helicopter parent, the demands of raising two children close in age have heightened…
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What It Means to Be a Mom of Advanced Maternal Age
low cost IUIAs a physician, I’ve often encountered the term “Advanced Maternal Age,” or AMA, which is used to label mothers over the age of 35. I recently had a patient, Laura, who, at 48, became a mother for the…
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Understanding Melasma: The Pregnancy Mask
Get Pregnant FastIf you’ve noticed darker patches on your face during pregnancy, you might be experiencing melasma, often referred to as the “mask of pregnancy.” You’re definitely not alone—research suggests that around 50 to 75 percent of expectant mothers will…
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The Trailer for a Heartfelt Documentary About Anthony Bourdain Has Arrived
artificial insemination syringeA new documentary titled Roadrunner: A Film About Anthony Bourdain dives deep into the life of the late chef and journalist, exploring the essence of his character and the silent battles he faced behind the scenes. This film…
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My Ultimate Parenting Win Ever
low cost IUIUpdated: Dec. 18, 2015Originally Published: April 1, 2015Not long ago, one of my sons was going through a phase where he felt less “in demand” than he wished. We could skip the nitty-gritty of what “popularity” means—honestly, it’s…
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Mom-To-Be Receives Unique Gift of ‘No Thank You’ Notes, Igniting Online Discussion
low cost IUIIn a charming turn of events, an expectant mother has stirred up a lively debate on social media with an unconventional gift she received at her baby shower — the freedom from sending “thank you” notes.Samantha Greene, a…
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Navigating Guilt and Self-Blame as a Preemie Mom
home insemination syringeAs mothers, guilt seems to be woven into our very DNA. We feel it for everything—from snapping at our little ones to refusing that 15th request to read the same book. A little guilt can actually motivate us…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Decision Guide When Baby News Pops Off
- At Home Insemination, IRL: A Calm Routine in a Noisy Feed
- At Home Insemination, IRL: A Clean, Confident ICI Routine
- At Home Insemination: A Real-Life Timing Guide Amid Baby Buzz
- At Home Insemination in the Spotlight: A Real-Life Checklist
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At Home Insemination: A Decision Guide When Baby News Pops Off
Before you try at home insemination, run this quick checklist. Timing plan: How will you estimate ovulation (OPKs, cervical mucus, cycle tracking)? Roles: Who preps the space, who tracks timing, who handles aftercare? Consent + comfort: What words mean “pause,” and what helps you feel safe? Supplies: Clean, body-safe items; avoid anything not meant for…
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At Home Insemination, IRL: A Calm Routine in a Noisy Feed
Before you try… run this quick checklist. Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic-guided plan). Supplies: clean syringe, collection cup (if needed), towels, optional speculum, and a small trash bag. Comfort: pillows, a calm room, and a “pause button” plan if emotions spike. Safety basics: clean…
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At Home Insemination, IRL: A Clean, Confident ICI Routine
Before you try at home insemination, run this quick checklist: Timing plan: OPKs ready, a way to track symptoms, and a realistic window to try. Supplies: clean collection container, needleless syringe (or kit), towels, and a timer. Comfort setup: pillows, privacy, and a “no interruptions” block of time. Safety basics: clean hands, clean surfaces, and…
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At Home Insemination: A Real-Life Timing Guide Amid Baby Buzz
Is your feed full of celebrity pregnancy announcements—and you’re wondering if your timing is “off”? Are you trying to keep at home insemination simple, but every headline makes it feel complicated? Do you want a real-life plan that fits irregular schedules, irregular cycles, or both? Yes, baby news is everywhere right now—between entertainment roundups, TV…
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At Home Insemination in the Spotlight: A Real-Life Checklist
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify ovulation (OPKs, cervical mucus, BBT, or a combo)? Supplies: Clean collection container, syringe designed for insemination, lube that’s fertility-friendly, and a simple cleanup setup. Consent + boundaries: Who does what, what feels okay, and what’s off-limits if emotions spike.…
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At Home Insemination, Right Now: Safer Steps in a Noisy News Cycle
Is at home insemination actually trending, or is it just your feed? Do supplements, court rulings, and streaming dramas change what you should do this cycle? What’s the simplest way to try at home without increasing infection or legal risk? Yes, it’s trending—and not only because celebrity pregnancy chatter and rom-com watchlists keep “baby talk”…
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At Home Insemination: An “If-Then” Guide for Real-Life Cycles
Is your feed full of baby announcements and you’re wondering if at home insemination could work for you? Are you trying to figure out timing, comfort, and the least stressful setup—without turning your bedroom into a lab? Do you want a simple “if…then…” plan that fits real life, whether you’re solo, partnered, queer, or co-parenting?…
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At Home Insemination: The ICI Setup People Actually Use
Baby news is everywhere. One week it’s celebrity pregnancy announcements, the next it’s a new streaming true-crime drama everyone’s dissecting. If you’re trying at home, that noise can make the process feel bigger, messier, and more mysterious than it needs to be. At home insemination works best when you treat it like a simple, repeatable…
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At Home Insemination: A Timing-First Decision Guide (Now)
Five quick takeaways before you plan your cycle: Timing beats perfection. A simple fertile-window plan often matters more than fancy add-ons. Track in layers. OPKs + cervical mucus (and optionally temperature) can reduce guesswork. Choose your “one try vs two tries” strategy based on sperm access, cost, and stress level. Legal headlines are a reminder,…
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At Home Insemination When Celebrity Baby News Hits Your Feed
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify your fertile window (OPKs, cervical mucus, BBT, or a combo)? People plan: Who is involved, what are the roles, and what words feel supportive (and what words don’t)? Supplies: Syringes/collection tools, a clean surface, towels, and a no-drama cleanup…