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Preventable Maternal Complications Are Increasing, And This Is Unacceptable
low cost IUILet’s begin with a bit of positive news: each year, approximately 4 million women give birth in the United States, and the majority return home healthy, cradling their newborns. However, a troubling trend is emerging—around 50,000 mothers annually,…
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Dear Last Kid, Sorry You’ll Never Get Anything New
home insemination syringeAs the youngest of three, I was always the hand-me-down kid. My older sisters set the fashion bar, and I was often stuck wearing their outdated clothes—whether they were stylish, worn-out, or barely intact. I was perpetually seven…
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10 Reasons Kids Might Not Be Welcome Here
low cost IUINot everyone is a fan of kids. Even those who do enjoy children may have preferences regarding which ones they’d rather not host. For the sake of keeping our adult friendships intact and ensuring our own children enjoy…
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10 Lessons I Want My 10-Year-Old Son to Understand
home insemination syringeAs I reflect on the values I wish to impart to my son, I realize that actions often speak louder than words. It’s crucial that I model these principles, as he has been absorbing lessons from me for…
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My Kids Don’t Mind My Foul Language, And Neither Should You
low cost IUIAs a physician and a parent, I find myself at odds with those who clutch their pearls at the sound of a well-placed expletive. To those who judge my choice of words, I say, “Get over it.” My…
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Pamper Yourself (In Moderation)
MenuParentingPamper Yourself (In Moderation)low cost IUIUpdated: Dec. 20, 2015Originally Published: Oct. 25, 2014I’m ecstatic about this new arrangement! If she lends a hand, she gets to binge-watch extra episodes of her favorite show. I score some free help. It’s a…
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It’s Time to Address the Rape Kit Backlog Immediately
low cost IUIEvery 98 seconds, a sexual assault occurs in the United States, affecting individuals regardless of gender or age. Alarmingly, only 6 out of every 1,000 offenders are incarcerated. This statistic is distressing, but we possess a crucial tool…
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Will the ‘Real Single Moms’ Please Step Forward?
Get Pregnant FastWhether we like it or not, everyone has a preconceived notion of what a single mother looks like—some positive, some negative, and plenty in between. I had my own ideas before I found myself in this role.The prevailing…
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21 Insights into Individuals with Social Anxiety
low cost IUILiving with social anxiety disorder (SAD) affects approximately 15 million adults in the U.S. This condition is more than just feeling shy; it involves a profound fear of being judged or scrutinized by others. Such anxiety can significantly…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination Today: Safer Choices, Clearer Rights
- At Home Insemination: A Checklist for Real-Life ICI Talk
- At Home Insemination, Real Talk: Stress, Rights, and Timing
- At Home Insemination, Reality Check: Timing, Steps, Safety
- At-Home Insemination IRL: Safer Steps, Smarter Paperwork
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At Home Insemination Today: Safer Choices, Clearer Rights
Before you try at home insemination, run this quick checklist: Timing: Do you know your likely fertile window (OPKs, cervical mucus, or BBT)? Screening: Have you planned STI testing and basic health info sharing? Supplies: Do you have sterile, single-use tools made for insemination? Consent: Is everyone clear on roles, boundaries, and expectations? Paper trail:…
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At Home Insemination: A Checklist for Real-Life ICI Talk
Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (LH strips, cervical mucus tracking, or a fertility app). Supplies ready: needle-free syringe, clean collection cup, towels, pads, and a timer. Comfort setup: pillows, privacy, and a low-stress window where you won’t be rushed. Safety basics:…
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At Home Insemination, Real Talk: Stress, Rights, and Timing
One week it’s a TV storyline about a precarious pregnancy. The next week it’s celebrity bump chatter and group texts full of “wait, can you really do that at home?” At the same time, real court rulings and privacy news keep reminding people that family-building isn’t just emotional—it can be legal and logistical, too. At…
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At Home Insemination, Reality Check: Timing, Steps, Safety
Myth: At home insemination is basically a TV-magic moment—one try, one dramatic pause, instant pregnancy. Reality: It’s a real-world process with timing, supplies, and choices that deserve the same care you’d give any health decision. Pop culture may spotlight pregnancy storylines (and celebrity bump updates may fill your feed), but your plan should be built…
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At-Home Insemination IRL: Safer Steps, Smarter Paperwork
Myth: At home insemination is “just a simple DIY moment,” so you don’t need to think about safety, consent, or paperwork. Reality: The steps can be simple, but the stakes aren’t. Between TV storylines that make pregnancy feel extra precarious and real-world headlines about donor rights and privacy rules, people are talking about the parts…
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At Home Insemination, Right Now: ICI Steps That Feel Doable
Some weeks, it feels like every storyline is about pregnancy—on TV, in celebrity news, and in your group chat. Then real life hits: you’re tracking ovulation, washing your hands (again), and trying to keep hope steady. At home insemination can be simple and grounded when you focus on timing, a clean setup, and a calm…
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At Home Insemination: A Real-Life Branching Plan for This Week
On a Tuesday night, “M” paused a streaming medical drama right as the episode turned into a tense pregnancy storyline. The plot hit a little too close to home. Their own calendar had a circled window, a box of ovulation strips on the counter, and one big question: how do we do at home insemination…
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At Home Insemination, Unfiltered: Stress, Timing, and Next Steps
Myth: At home insemination is “just a simple DIY moment,” so it shouldn’t feel heavy. Reality: Even when the steps are straightforward, the emotions can hit hard—especially when timing, money, and relationship expectations stack up in the same week. Pop culture loves a pregnancy storyline with cliffhangers and big feelings. Medical dramas have been leaning…
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At Home Insemination IRL: A Simple Timing Plan That Calms
Pregnancy storylines are everywhere right now—on medical dramas, in celebrity roundups, and across social feeds. That spotlight can feel validating. It can also make the process seem more dramatic than it needs to be. At home insemination works best when you keep the plan simple: protect your timing window, reduce stress, and don’t skip safety…
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At Home Insemination IRL: A Clear ICI Routine That Works
Before you try at home insemination, run this quick checklist: Timing: You have a plan for your fertile window (tracking method chosen and started). Supplies: Clean collection container, syringe designed for insemination (not a needle), towels, optional lube that’s fertility-friendly. Comfort: A setup that won’t rush you—privacy, pillows, and a realistic cleanup plan. Safety: STI…