-
Instead of ‘Stay Calm and Carry On,’ Try Letting It All Out for a Minute
low cost IUIAs a physician and a parent, I often find myself navigating the chaotic waters of family life. I like to think of myself as a pretty relaxed mom. I can overlook the little things, like when my son…
-
Why Anti-Bullying Programs Fall Short
home insemination syringeOne Saturday afternoon, I finally coaxed my middle school son into the barbershop for a much-needed haircut. While he chatted with the barber, his wild hair tumbling everywhere, I picked up the local newspaper and began to read.…
-
I Want to Take a Break from Motherhood, and That’s Totally Fine
Get Pregnant FastNext week, I have an exciting getaway planned with my closest friend. I have to admit something though: I won’t miss my child at all during this time.We’re set to enjoy four nights and four days of bliss,…
-
Does It All Truly Matter?
low cost IUIParentingDoes It All Truly Matter?by Dr. Lisa HartmanOct. 25, 2023I’ve always been someone who dives deep into thought. While some might view this as a flaw, others may see it as a strength. My tendency to overthink is…
-
Dear Daughter, On Your 4th Birthday: Important Lessons for Life
Get Pregnant FastDear Emma,As you celebrate your 4th birthday, I want to share some heartfelt thoughts with you. First and foremost, I want you to know that you are an absolutely wonderful little girl. Trust me, I mean it.Sometimes, I…
-
Every Holiday Season, I Reflect on How You Made Me a Mama
Get Pregnant FastAs the holiday season rolls around each year, I can’t help but think back to that Christmas nine years ago when I was heavily pregnant, my belly resembling a snow globe about to burst. Sleep was elusive; I…
-
Hillary Clinton and Donald Trump on Race: A Tale of Two Approaches
home insemination syringeRacism is often referred to as America’s original sin—it’s woven into the fabric of many challenges we face as a nation. The #BlackLivesMatter movement has spotlighted the need to address our own implicit biases to effectively tackle systemic…
-
Reflecting on a Historic Moment
low cost IUILast night, I lay beside my sleeping daughter, reflecting on the significance of what we had just witnessed. It dawned on me that she might very well remember a woman as the first president of our country.As I…
-
The Dangers of Using Racially Charged Terms for Viruses
At home insemination kitThe conversation around the coronavirus took a troubling turn when political figures began labeling it as the “China Virus.” This rhetoric did not just spread misinformation; it also incited a disturbing rise in hate crimes against East…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
"home insemination kit" "home insemination syringe" "self insemination" AI artificial insemination artificial intelligence assisted reproductive technology child development communication conception education emotional support family family dynamics family life family planning fertility fertility treatment fertility treatments genetic testing home insemination humor infertility insurance coverage IVF male fertility mental health motherhood parenthood parenting parenting advice parenting challenges parenting tips personal growth pregnancy relationships reproductive health resilience self-care sperm health sperm quality stress management success rates supplements support technology women’s health

At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination, Real-World Talk: Timing, Steps, Boundaries
- At Home Insemination in the Spotlight: Drama, Data, Decisions
- At Home Insemination in 2026: Privacy, Proof, and Peace
- At Home Insemination Right Now: Timing, Trust, and Talk
- At Home Insemination: Real-Life ICI Steps in a Noisy Moment
-
At Home Insemination, Real-World Talk: Timing, Steps, Boundaries
Five rapid-fire takeaways before you start: Timing beats intensity. One well-timed attempt can be more useful than a frantic week of trying. News and celebrity bump chatter can add pressure. Your path doesn’t need to match anyone else’s timeline. Supplies matter. Use body-safe tools and skip anything not meant for insemination. ICI is about placement,…
-
At Home Insemination in the Spotlight: Drama, Data, Decisions
Is at home insemination really having a “moment” right now?Yes—between a new tear-jerker TV drama about babies and family-building, headline-making court decisions, and nonstop fertility talk online, it’s everywhere. Is the buzz actually useful, or just noise?It can be useful if it pushes you toward better timing, safer sourcing, and clearer consent. It’s noise if…
-
At Home Insemination in 2026: Privacy, Proof, and Peace
Everyone seems to have an opinion about conception right now. Between celebrity pregnancy chatter, new documentaries that spark outrage, and court rulings that ripple across social media, it can feel like family-building is always “in the headlines.” That noise can be energizing—or exhausting—when you’re trying to make a real plan in your own home. At…
-
At Home Insemination Right Now: Timing, Trust, and Talk
On a random Tuesday night, “Jules” (not their real name) paused a streaming documentary and stared at the ceiling. The story was unsettling: a trusted medical professional, a fertility setting, and a betrayal that rippled into dozens of families. Jules didn’t panic about their own plan, but they did feel something shift—an urgent need for…
-
At Home Insemination: Real-Life ICI Steps in a Noisy Moment
Myth: at home insemination is a casual “DIY shortcut” with no real-world consequences. Reality: it’s a meaningful family-building choice that deserves the same care you’d give any medical-adjacent decision—especially around consent, screening, and legal clarity. Lately, that’s been hard to ignore. Between a new documentary-style conversation about fertility misconduct, headlines about donor rights disputes, and…
-
At Home Insemination: What’s Trending, What’s Safe, What’s Smart
Is at home insemination actually “having a moment” right now?Is it safe to try without a clinic?And what do you need to do it in a way that protects your health and your future family? Yes, people are talking about it more than ever—across documentaries, social feeds, and even court rulings. Safety questions are getting…
-
At Home Insemination in the News: Safety, Steps, and Rights
At home insemination is having a moment—again. It’s in documentaries, court rulings, and celebrity pregnancy chatter. It’s also in private group chats where people swap tips and worries. Here’s the bottom line: you can keep at-home insemination simple, but you should not keep it casual about safety, screening, and legal clarity. What people are talking…
-
At Home Insemination, No Drama: ICI Setup, Comfort, Cleanup
Myth: At home insemination is basically a rom-com montage—one candle, one try, instant happy ending. Reality: It’s more like a well-plotted TV episode: timing matters, the “props” matter, and the behind-the-scenes decisions (donor screening, consent, paperwork) can shape everything. At the same time, it’s normal for at-home family building to show up in conversations right…
-
At-Home Insemination Right Now: ICI Technique, Comfort, Trust
People are talking about pregnancy everywhere right now. It’s in celebrity announcement roundups, in women’s health trend reports, and in group chats that start as “Did you see that?” and end as “Wait, how does this actually work?” At the same time, trust in fertility spaces is a louder topic than it used to be.…
-
At-Home Insemination Checklist: Safety, Timing, and Trust
Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (OPKs, cervical mucus, or temp tracking)? Supplies: Do you have sterile, single-use tools and a clean setup? Screening: Do you know the STI testing status and timeline for any donor involved? Consent + documentation: Do you…