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Reflections on My Trip to New York
home insemination syringeLast week, I traveled to New York to promote my new book and participate in a segment for a talk show. This trip was particularly beneficial as I was in dire need of a good night’s rest, free…
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A Heartwarming Act of Kindness
low cost IUIIn a heartwarming act of kindness, a doctor’s son noticed a classmate going without lunch, prompting his mother, Dr. Emily Carter, to take action. After learning that a fellow student, who we’ll call Jake, was only eating a…
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Embracing a New Sport at Nearly 40
home insemination syringeOpting to remain a bit of an outsider in California, I chose to keep my hair a rich brunette and frequently bypassed social sushi gatherings. Yet, this decision led to a sense of isolation, and I found myself…
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When Your Family Tree Is Full of Cheaters
low cost IUII started tuning into Showtime’s award-winning drama, The Affair, simply because it followed Homeland, a show I love. I’m a sucker for espionage tales, but infidelity among affluent New Yorkers? Not so much. Everything about the series felt…
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Attention Future Parents: The Financial Burden of Raising a Child is $233K
low cost IUIInstead of the latest baby monitor, consider adding “cash” to your baby shower wish list because the expenses of parenthood in the United States are soaring. On average, families are spending between $12,350 and $13,900 annually on their…
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Why You Should Avoid Shaving Your Legs Before Getting a Pedicure
low cost IUIWith warm weather approaching, it’s officially pedicure season for many of us. For those of you who live in warmer climates year-round, every day can feel like pedi season! It’s easy to pop into a salon for a…
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Empowered Voices of Twitter: A Doctor’s Perspective on Feminism and Motherhood
low cost IUIEvery day, powerful and witty women grace Twitter with their insights, discussing topics like feminism, equality, and the importance of raising strong, empowered daughters. They manage to bring humor to serious discussions, reminding us that girl power isn’t…
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Doughnut Bouquets: The Ultimate Wedding Trend, Honestly!
low cost IUIWhen it comes to being part of a bridal party, the effort involved can be quite demanding. From coordinating the pre-wedding festivities like showers and bachelorette parties to assisting the bride in getting ready for her big moment,…
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I Recently Spoke with a Non-Vaccinating Parent, and She Shared Some Insights That Made Me Think
low cost IUIBy: Jamie Roberts Updated: Aug. 3, 2016 Originally Published: Feb. 15, 2015Last weekend, I had the opportunity to chat with a parent who chooses not to vaccinate her children. I’ve often come across sweeping stereotypes about anti-vaxxers, labeling…
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Mom Launches First Breastfeeding Cafe, Faces Death Threats
home insemination syringeApril 23, 2016The Milk Lounge: The UK’s Inaugural Breastfeeding CafeA remarkable mom recently opened the UK’s first breastfeeding cafe, The Milk Lounge, in Nottingham, England. While she has received acclaim from many parents, she has also faced alarming…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At-Home Insemination, Off the Headlines: A Practical Plan
- At Home Insemination, Off the Red Carpet: A Practical ICI Plan
- At Home Insemination, Off-Screen: Timing, Tools, and Trust
- At Home Insemination, Explained: Timing-First ICI That’s Real
- At Home Insemination, Minus the Hype: An ICI How-To Guide
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At-Home Insemination, Off the Headlines: A Practical Plan
On a Tuesday night, “Rae” (not their real name) paused a streaming true-crime episode mid-cliffhanger. Their phone buzzed again with yet another celebrity pregnancy roundup, and the group chat lit up with hot takes. Rae wasn’t jealous. They were tired of feeling behind. They opened a notes app and typed one line: “If we try…
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At Home Insemination, Off the Red Carpet: A Practical ICI Plan
Before you try at home insemination, run this checklist. Timing plan: How will you track ovulation (LH strips, cervical mucus, app, or a combo)? Supply plan: Do you have a syringe intended for insemination, plus simple cleanup items? Donor pathway: Banked donor, known donor, or partner sperm? Each changes logistics and paperwork. Comfort plan: Where…
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At Home Insemination, Off-Screen: Timing, Tools, and Trust
On a Tuesday night, “J” refreshed their feed and saw another celebrity baby announcement. The comments were all confetti and heart-eyes. In the quiet after, J looked at their partner and said, “Are we behind?” If you’re trying to conceive, that feeling can hit hard. Headlines about famous pregnancies and entertainment drama can make it…
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At Home Insemination, Explained: Timing-First ICI That’s Real
Myth: At home insemination is basically a celebrity-style “surprise announcement” waiting to happen. Reality: Most successful attempts look less like a red-carpet headline and more like a calm, repeatable routine built around timing. Pop culture can make pregnancy feel like it happens on a perfect schedule. One week it’s a wave of celebrity pregnancy chatter,…
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At Home Insemination, Minus the Hype: An ICI How-To Guide
Myth: At home insemination is something people do on a whim because they saw a celebrity baby announcement. Reality: Most people who try it are doing careful planning—often quietly—while the internet cycles through pregnancy gossip, TV drama, and big debates about reproductive health. When headlines spotlight who’s expecting this year, it can make family-building feel…
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At Home Insemination, Real Talk: Timing, Tools, and Trust
Pop culture makes it look instant, but most real people need a plan and a few cycles. Timing matters more than “perfect technique.” Your calendar is the main tool. Supplies should support safety and comfort, not add pressure. Communication is part of the method—especially with partners, donors, and co-parents. Legal and rights headlines can raise…
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At Home Insemination, Unfiltered: Setup, Comfort, and ICI Basics
Five quick takeaways before you scroll: At home insemination is having a moment in the headlines, but your plan should be built around comfort and consent, not hype. Most at-home attempts are ICI (intracervical insemination), which is simpler than clinic-based IUI or IVF. A calm setup, gentle technique, and realistic cleanup plan can make the…
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At Home Insemination: A No-Drama Decision Guide for 2026
Myth: At home insemination is basically what celebrities do—quick, secret, and effortless. Reality: Most real-life success comes from boring stuff: timing, screening, clean supplies, and paperwork. The pop-culture baby buzz may be loud, but your plan should be calm and documented. Every year, celebrity pregnancy announcements and entertainment headlines spark a familiar wave of questions:…
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At Home Insemination: The ICI Setup People Actually Use
Five rapid-fire takeaways before we get into the details: At home insemination is usually ICI (intracervical insemination), not clinic IUI. Pop culture makes it look instant; real life is more about timing, comfort, and repeatable routines. Positioning is about reducing mess and stress, not “unlocking” a secret angle. Cleanup planning is underrated. It can make…
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At Home Insemination, Pop Culture Pressure, and Real Next Steps
On a Tuesday night, “J” refreshed their feed and saw another celebrity pregnancy announcement. It wasn’t jealousy, exactly. It was that familiar squeeze of why not us yet? They closed the app, opened their notes, and typed: “Try again this weekend?” Then they paused—because the question wasn’t really about the weekend. It was about hope,…