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At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination, Real Life Edition: Timing, ICI & Safety

    On a quiet Tuesday night, two partners sat on the couch with a notebook, a phone timer, and a streaming queue. They’d been texting about ovulation strips all day. Then a true-crime trailer popped up—another “how did this go so wrong?” story—and the mood shifted. “We’re doing something intimate and hopeful,” one of them said,…

  • At Home Insemination Without the Plot Twist: A Safer Plan

    On a Tuesday night, “Rae” pauses a true-crime doc and looks over at the ovulation tests on the bathroom counter. The show is all suspense and sharp edits, but Rae’s real life is quieter: a calendar invite, a donor conversation, and a question that won’t go away—how do we do at home insemination safely without…

  • At Home Insemination, No Plot Twists: Timing That Makes Sense

    Some weeks, the internet feels like a group chat that won’t stop refreshing. A true-crime doc drops, celebrity bump lists circulate, and suddenly everyone has an opinion about family-building. At the same time, legal headlines can turn a private choice into a public debate. If you’re considering at home insemination, that noise can make a…

  • At Home Insemination, Minus the Drama: ICI Steps That Work

    At home insemination is having a cultural moment—and not always for the reasons you’d want. True-crime and courtroom headlines can blur the line between “dramatic story” and real-life planning. Technique matters: ICI is simple, but small details (comfort, angle, timing) can change the experience. Legal clarity matters too, especially with known donors and at-home arrangements.…

  • At Home Insemination: A Checklist-First Plan for 2025 Buzz

    Before you try at home insemination, run this quick checklist. Timing plan: How will you estimate ovulation (tests, tracking, or clinician support)? Consent + boundaries: What feels okay during the attempt, and what’s a hard no? Donor pathway: Known donor, bank donor, or clinic-supported donor arrangement? Legal reality check: Do you understand parentage rules where…

  • At Home Insemination, IRL: Timing, ICI Steps, and Boundaries

    Before you try at home insemination, run this quick checklist: Timing: Do you know your likely fertile window (even roughly)? Supplies: Do you have clean, body-safe tools and a plan for cleanup? Consent: Is everyone on the same page about roles, privacy, and next steps? Paperwork: If a known donor is involved, have you discussed…

  • At Home Insemination in 2025: Buzz, Bodies, and ICI Basics

    Is at home insemination actually having a “moment” right now?Why do legal and political headlines suddenly feel relevant to your bedroom plan?And what does a calm, practical ICI setup look like in real life? Yes—at-home insemination is being talked about more openly, and not just in fertility forums. Pop culture pregnancy chatter, women’s health trend…

  • At Home Insemination in 2025: Timing, Talk, and Real Steps

    On a Tuesday night, “Rae” (not her real name) paused a streaming drama right at the cliffhanger. Her phone buzzed with two kinds of updates: a group chat debating celebrity pregnancy rumors and an ovulation test that finally looked positive. She laughed at the contrast—pop culture noise on one screen, a very real family-building moment…

  • At Home Insemination in 2026: Plan, Protect, and Proceed

    Before you try at home insemination, run this quick checklist: Timing: Do you know how you’ll identify your fertile window (OPKs, cervical mucus, BBT, or a combo)? Logistics: Do you have supplies on hand before the surge, not the day of? Boundaries: Is everyone aligned on roles, contact, and expectations—especially if a known donor is…

  • At Home Insemination IRL: Technique, Timing, and Boundaries

    On a quiet weeknight, “Ari” paused a streaming true-crime doc mid-episode. The plot was all twists and headlines, but Ari’s brain was on something else: a calendar app, a box of ovulation strips, and a text thread titled “Donor logistics.” It’s a familiar contrast. Pop culture can be loud—new dramas drop, rom-com watchlists trend, celebrity…

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