intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination, Unfiltered: ICI Basics People Share Now

    At home insemination is having a cultural moment—partly because baby news and “who’s expecting” lists keep popping up in feeds. Most at-home attempts are ICI (intracervical insemination): simple in concept, but technique and comfort make a big difference. People are talking about timing (LH tests, fertile window) more than “perfect hacks.” That’s a good shift.…

  • At Home Insemination, Off-Screen: Feelings, Timing, Boundaries

    On a Tuesday night, “J” refreshed their feed for the third time. Another glossy bump photo. Another comment thread debating due dates like it’s a sport. In the quiet after the scrolling, J turned to their partner and said, “Are we behind?” If that feeling sounds familiar, you’re not alone. When celebrity pregnancy roundups and…

  • At Home Insemination: Real-Life Choices in a Trendy Moment

    Is everyone suddenly talking about fertility—supplements, rights, and “baby timelines”?Does at home insemination actually work in real life, or is it just internet confidence?How do you try at home without turning your relationship into a project plan? Yes, fertility talk is having a moment. And yes, at home insemination can be a real, practical path…

  • At Home Insemination: Staying Grounded When Baby News Trends

    Baby bumps are everywhere. One scroll and it’s celebrity pregnancy roundups, relationship plot twists, and “surprise” announcements. If you’re trying at home, that noise can land like pressure. At home insemination works best when you treat it like a shared plan—not a performance for the internet. Zooming out: why this moment feels extra loud Pop…

  • At Home Insemination: A Now-Guide for Timing, Talk, and Law

    Before you try at home insemination, run this quick checklist: Timing plan: You know how you’ll spot your fertile window (OPKs, cervical mucus, BBT, or a combo). Supplies: You have clean, body-safe tools and a simple setup you can repeat. Donor pathway: You’ve talked through expectations, boundaries, and consent—especially if using a known donor. Legal…

  • At Home Insemination, Real Talk: Timing, Feelings, Next Steps

    On a Tuesday night, “A.” closes three tabs at once: a movie list that’s making the rounds, a thread about a new season of a comfort-show romance, and a headline about reproductive health lawsuits. Then they open the notes app and type the same question they’ve typed before: “Are we doing this right?” If you’re…

  • At Home Insemination: A Grounded Plan Amid Fertility Buzz

    Myth: At home insemination is “easy”—just order supplies, follow a few steps, and you’re done. Reality: The mechanics can be simple, but real life adds noise: cycle uncertainty, relationship pressure, and a culture that treats pregnancy like entertainment. If your feed is full of celebrity pregnancy announcements, wellness trend roundups, and big market reports about…

  • At-Home Insemination, Real Life: A Branching ICI Playbook

    Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic plan). Supplies: clean collection container (if needed), needleless syringe, towels, and a trash bag. Comfort: pillows, a calm room, and a plan for privacy and consent. Cleanup: soap and…

  • At Home Insemination, Real Life: A Simple Plan for This Week

    Some weeks, your feed is all baby bumps and cliffhangers. Other weeks, it’s a new season announcement, a celebrity pregnancy round-up, and a reminder that real life rarely follows a script. If you’re trying to conceive, that noise can hit hard. It can also make at home insemination feel more complicated than it needs to…

  • At Home Insemination, Real Life: Talk, Timing, and Boundaries

    Celebrity pregnancy headlines can make your group chat feel like a countdown clock. One minute you’re watching a new movie adaptation or binging a true-crime doc, and the next you’re spiraling about your own timeline. If you’re trying at home insemination, that noise can hit hard. Thesis: You don’t need a perfect plan—you need a…

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