intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At-Home Insemination Right Now: ICI Technique, Comfort, Trust

    People are talking about pregnancy everywhere right now. It’s in celebrity announcement roundups, in women’s health trend reports, and in group chats that start as “Did you see that?” and end as “Wait, how does this actually work?” At the same time, trust in fertility spaces is a louder topic than it used to be.…

  • At-Home Insemination Checklist: Safety, Timing, and Trust

    Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (OPKs, cervical mucus, or temp tracking)? Supplies: Do you have sterile, single-use tools and a clean setup? Screening: Do you know the STI testing status and timeline for any donor involved? Consent + documentation: Do you…

  • At-Home Insemination and Trust: Real Talk in a Noisy News Cycle

    Is at home insemination actually safe?How do you protect trust when a donor is involved?And why does it feel like everyone is talking about it right now? At home insemination can be a practical, affirming path for LGBTQ+ people, solo parents by choice, and couples who want privacy and control. It’s also in the cultural…

  • At Home Insemination IRL: Timing Tips People Share in 2025

    At home insemination is back in the conversation—fueled by celebrity pregnancy chatter, new documentaries, and big women’s health roundups. Most real-world debates aren’t about “whether it works.” They’re about timing ovulation without turning your life into a spreadsheet. Trust and safety matter: people are asking harder questions about screening, consent, and documentation. Simple technique beats…

  • At-Home Insemination, Pop Culture, and Practical Safety Checks

    Fertility is having a moment in the group chat. Between celebrity bump watch, new documentaries, and nonstop policy headlines, people are comparing notes more openly than ever. At home insemination can be a grounded, empowering option—when you pair real-world planning with safety screening and clear documentation. Why is at home insemination suddenly everywhere? Some of…

  • At Home Insemination in Real Life: Technique, Comfort, Next Steps

    On a Tuesday night, “Maya” (not her real name) set a phone timer, warmed a heating pad, and tried to ignore the group chat buzzing about a celebrity pregnancy rumor. Her partner double-checked the supplies on the bathroom counter like they were packing for a tiny, very personal trip. They weren’t chasing drama; they just…

  • At Home Insemination, Real-World ICI Steps Amid Legal Buzz

    On a random Tuesday night, “J” (not their real name) lined up a towel, set a timer, and tried to keep the mood light. Their partner queued a comfort show in the background, the kind that makes everything feel less clinical. Afterward, J stared at the ceiling and thought, Did we do that right? If…

  • At Home Insemination, Real Life Edition: ICI Steps & Safety

    Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (apps + body signs, ovulation tests, or clinician guidance). Supplies ready: clean collection container, syringe (no needle), towel/pad, and a comfortable setup. Donor pathway clarity: banked donor vs known donor, plus screening and expectations. Consent +…

  • At Home Insemination, Unfiltered: Safety, Timing, and Rights

    At-home conception is having a moment. It’s in celebrity pregnancy chatter, in documentaries, and in courtrooms. That mix can feel exciting and unsettling at the same time. Here’s the thesis: at home insemination can be a practical option, but only if you treat safety, screening, and legal clarity as part of the “method.” What people…

  • At Home Insemination Today: Timing, Trust, and Real Talk

    Before you try at home insemination, run this quick checklist: Timing plan: LH strips and a simple “two-day window” strategy. Source + screening: donor agreements, STI testing, and clear consent. Supplies: a clean, body-safe applicator, collection cup (if needed), and lube that’s fertility-friendly. Environment: privacy, warmth, and enough time to avoid rushing. Backup plan: what…

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