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Navigating Week 6 with Your One-Year-Old: A Doctor’s Perspective
low cost IUIAs your little one transitions from a baby to a toddler—typically between 9 and 18 months—you will witness a significant milestone: walking. This newfound ability will drastically alter your daily routine. The days of simply placing your child…
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The Ongoing Debate Over Babysitting Rates
home insemination syringeAs a parent, navigating the costs of babysitting can be quite challenging. My husband and I rarely enjoy date nights without our kids—not because we don’t want to, but because the expense of hiring a babysitter often feels…
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Parenting Insights Inspired by Johnny Cash
Get Pregnant FastOne of the most memorable songs I know tells the story of a young boy whose life is shaped by a tough upbringing, largely due to “the meanest thing” his father did before leaving him and his mother…
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Tim Gunn: ‘Designers Ignore the Needs of American Women’
Get Pregnant FastIn a candid critique of the fashion industry, Tim Gunn, known for his role on Project Runway, addresses a glaring issue: designers are neglecting the clothing needs of American women, particularly those who wear sizes above a 10.…
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7 Amazing Summer Plans That Likely Won’t Happen
low cost IUISummer is my jam. I can take the heat, soak up the sun, and even embrace the sticky humidity that comes with long summer days. While I may complain about the frigid winter months, summer is when I…
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These Sprayground Backpacks Are Flying Off the Shelves for Back to School 2020
low cost IUIIf your child hasn’t already made it clear (not likely!), Sprayground backpacks are topping the list of must-haves this year. As the back-to-school season approaches, kids are eagerly requesting the coolest Sprayground backpacks to make a statement on…
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The Untold Truths of Motherhood: A Doctor’s Perspective
low cost IUIWhen you share your plans to have a baby, whether you’re trying, expecting, or just daydreaming about it, friends, family, and even random shoppers seem eager to offer unsolicited advice. They’ll recommend specific brands of baby formula, suggest…
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What If I Were Cast in a Reality Show About Real Life?
low cost IUIAs I hear buzz about the upcoming premiere of The Real Housewives of Dallas, I can’t help but reminisce about my past enthusiasm for the franchise. While I’ve stepped back from watching these shows in recent years, I…
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Dear Fellow Breastfeeding Mother Who Seems to Misunderstand the Cause
home insemination syringeA response to, “Dear Breastfeeding Mothers, Is It Really That Difficult to Cover Up?”Dear Fellow Breastfeeding Mother Who Seems to Misunderstand the Cause,I feel compelled to address a sentiment that many might share but are hesitant to articulate.…
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White Discomfort Should Not Overshadow Black Lives
home insemination syringeBefore you react with phrases like #bluelivesmatter or #alllivesmatter, take a moment to truly envision this reality. Yes, every life is valuable, and that’s not up for debate. However, there are communities in this country that face an…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination, Real Talk: Timing, Feelings, Next Steps
- At Home Insemination: A Grounded Plan Amid Fertility Buzz
- At-Home Insemination, Real Life: A Branching ICI Playbook
- At Home Insemination, Real Life: A Simple Plan for This Week
- At Home Insemination, Real Life: Talk, Timing, and Boundaries
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At Home Insemination, Real Talk: Timing, Feelings, Next Steps
On a Tuesday night, “A.” closes three tabs at once: a movie list that’s making the rounds, a thread about a new season of a comfort-show romance, and a headline about reproductive health lawsuits. Then they open the notes app and type the same question they’ve typed before: “Are we doing this right?” If you’re…
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At Home Insemination: A Grounded Plan Amid Fertility Buzz
Myth: At home insemination is “easy”—just order supplies, follow a few steps, and you’re done. Reality: The mechanics can be simple, but real life adds noise: cycle uncertainty, relationship pressure, and a culture that treats pregnancy like entertainment. If your feed is full of celebrity pregnancy announcements, wellness trend roundups, and big market reports about…
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At-Home Insemination, Real Life: A Branching ICI Playbook
Before you try at home insemination, run this quick checklist: Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic plan). Supplies: clean collection container (if needed), needleless syringe, towels, and a trash bag. Comfort: pillows, a calm room, and a plan for privacy and consent. Cleanup: soap and…
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At Home Insemination, Real Life: A Simple Plan for This Week
Some weeks, your feed is all baby bumps and cliffhangers. Other weeks, it’s a new season announcement, a celebrity pregnancy round-up, and a reminder that real life rarely follows a script. If you’re trying to conceive, that noise can hit hard. It can also make at home insemination feel more complicated than it needs to…
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At Home Insemination, Real Life: Talk, Timing, and Boundaries
Celebrity pregnancy headlines can make your group chat feel like a countdown clock. One minute you’re watching a new movie adaptation or binging a true-crime doc, and the next you’re spiraling about your own timeline. If you’re trying at home insemination, that noise can hit hard. Thesis: You don’t need a perfect plan—you need a…
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At Home Insemination: A Decision Guide When Baby News Pops Off
Before you try at home insemination, run this quick checklist. Timing plan: How will you estimate ovulation (OPKs, cervical mucus, cycle tracking)? Roles: Who preps the space, who tracks timing, who handles aftercare? Consent + comfort: What words mean “pause,” and what helps you feel safe? Supplies: Clean, body-safe items; avoid anything not meant for…
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At Home Insemination, IRL: A Calm Routine in a Noisy Feed
Before you try… run this quick checklist. Timing plan: you have a way to estimate ovulation (OPKs, cervical mucus, BBT, or a clinic-guided plan). Supplies: clean syringe, collection cup (if needed), towels, optional speculum, and a small trash bag. Comfort: pillows, a calm room, and a “pause button” plan if emotions spike. Safety basics: clean…
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At Home Insemination, IRL: A Clean, Confident ICI Routine
Before you try at home insemination, run this quick checklist: Timing plan: OPKs ready, a way to track symptoms, and a realistic window to try. Supplies: clean collection container, needleless syringe (or kit), towels, and a timer. Comfort setup: pillows, privacy, and a “no interruptions” block of time. Safety basics: clean hands, clean surfaces, and…
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At Home Insemination: A Real-Life Timing Guide Amid Baby Buzz
Is your feed full of celebrity pregnancy announcements—and you’re wondering if your timing is “off”? Are you trying to keep at home insemination simple, but every headline makes it feel complicated? Do you want a real-life plan that fits irregular schedules, irregular cycles, or both? Yes, baby news is everywhere right now—between entertainment roundups, TV…
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At Home Insemination in the Spotlight: A Real-Life Checklist
Before you try at home insemination, run this quick checklist: Timing plan: How will you identify ovulation (OPKs, cervical mucus, BBT, or a combo)? Supplies: Clean collection container, syringe designed for insemination, lube that’s fertility-friendly, and a simple cleanup setup. Consent + boundaries: Who does what, what feels okay, and what’s off-limits if emotions spike.…