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Dear Hospital: My Wife Doesn’t Need to Reduce Her Postpartum Belly
home insemination syringeIf you’ve ever been through the journey of parenthood—whether yourself or through friends—you know that no amount of preparation can truly prepare you for the whirlwind that is bringing a new baby into the world. As my wife…
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Kristen Bell’s Homeschooling Experience Is All Too Familiar
low cost IUIIn the world of parenting, Kristen Bell is just like the rest of us navigating the challenges of homeschooling. It’s been what feels like the thousandth week of juggling education at home, and the longing to shower teachers…
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A Cautionary Tale About Silica Gel Packets: A Doctor’s Perspective
low cost IUIIt was a typical Friday evening. After a long day at the clinic, I returned home to find my husband, a devoted stay-at-home dad, looking utterly worn out from wrangling our energetic 2-year-old, Max. As I unloaded the…
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The One Friendship Deal-Breaker I Have
low cost IUIIt’s not about me or you. If you’re my friend, I embrace you—your quirks, your messiness, your struggles, and your imperfections. I accept your partner and your children too. While our kids may not always be the best…
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Why My Daughter Won’t Be Receiving an American Girl Doll This Year
home insemination syringeLast holiday season, when we asked our then-second grader what she desired for Christmas, her response left me in disbelief: “I want an American Girl Doll!” I was taken aback, struggling to compose myself.As a child, I was…
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25 Frustrating Aspects of Parenthood
home insemination syringeYes, we all chose this wild ride of parenthood, and for the most part, we wouldn’t trade it for anything. (Keep repeating that until it sticks!) However, there are undeniably annoying facets of being a parent—things that might…
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Should Parents Tease Their Kids?
low cost IUIParenting often involves navigating tricky waters, and one of those murky topics is teasing. Teasing takes many forms—there’s the lighthearted jab, the harmless banter among siblings, and then there’s the not-so-fun, mean-spirited kind. Some teasing can feel like…
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Mothers and the Bathroom: A Sanctuary for Sanity
home insemination syringeUpdated: Aug. 21, 2015Originally Published: June 10, 2015The bathroom: a remarkable space where countless milestones happen. From the aftermath of poorly executed haircuts to the unfortunate incident involving an accidental knee to the face during a casual game…
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I’m An Adult Woman, Yet I Still Rely on My Mom
low cost IUIEveryone talks about the challenges of bringing a new life into the world—the sleepless nights, the teething troubles, and the possibility of colic. They offer guidance on navigating through those exhausting early days, often while sharing a sympathetic…
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Should Women in Their 40s Consider Breast Cancer Screening?
low cost IUIRecently, the U.S. Preventative Services Task Force made some updates to their guidelines regarding mammogram screenings for women. Just when we thought clarity was on the horizon, it seems the guidelines have only added to the confusion.Back in…
I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.
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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.
- At Home Insemination: A Checklist + If/Then Timing Guide
- At Home Insemination, IRL: A Practical ICI Routine You Can Use
- At Home Insemination Right Now: A Timing-First Decision Map
- At Home Insemination, On Your Terms: A Real-Life Check-In
- At Home Insemination When Baby News Is Trending Everywhere
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At Home Insemination: A Checklist + If/Then Timing Guide
Before you try at home insemination, run this quick checklist. Timing plan: How will you spot your fertile window—LH strips, cervical mucus, BBT, an app, or a combo? Sperm logistics: Fresh vs. frozen changes the timing window. Know what you’re working with before you pick a day. Supplies: A clean, body-safe syringe, collection container, and…
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At Home Insemination, IRL: A Practical ICI Routine You Can Use
Five quick takeaways before we dive in: At home insemination works best when timing is intentional, not when you’re guessing based on an app alone. ICI (intracervical insemination) is about placement and calm—a simple routine often beats a complicated one. Supplies matter, but you don’t need a drawer full of gadgets to get started. Comfort…
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At Home Insemination Right Now: A Timing-First Decision Map
Myth: At home insemination is basically “try whenever and hope.”Reality: Timing does most of the heavy lifting. A simple decision map can keep you from wasting a cycle. Right now, baby news is everywhere—celebrity pregnancy roundups, entertainment sites tracking announcements, and plenty of “who’s expecting” chatter. That cultural noise can make family-building feel like it’s…
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At Home Insemination, On Your Terms: A Real-Life Check-In
Baby news is everywhere. Some days it’s a celebrity announcement, other days it’s a plot twist on a streaming drama. If you’re trying to conceive, that constant buzz can feel like a spotlight you didn’t ask for. At home insemination can be a grounded, practical option—but it works best when you pair the mechanics with…
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At Home Insemination When Baby News Is Trending Everywhere
Myth: “Everyone else gets pregnant the moment they announce it.”Reality: Headlines, glossy bump photos, and even pregnancy storylines written into TV shows can make it look instant. Real-life family-building is usually quieter, slower, and more emotional—especially when you’re trying at home insemination and doing the planning yourself. If your feed is full of celebrity baby…
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At Home Insemination, Explained Like the Group Chat Would
Is at home insemination actually doable, or is it just internet hype?Why does it feel like everyone—from celebrity baby announcements to legal headlines—is talking about fertility right now?And if you’re trying ICI at home, what matters most so you don’t waste a cycle? Yes, at home insemination can be doable for many people, especially with…
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At Home Insemination, Unfiltered: A No-Waste Cycle Decision Tree
Five rapid-fire takeaways before you spend a dollar: Timing beats volume. One well-timed try can be more useful than multiple poorly timed attempts. Frozen sperm is less forgiving. If you’re using frozen, plan tighter around ovulation to avoid wasting a vial. Supplies matter. Use body-safe tools designed for insemination, not improvised items. Pop culture isn’t…
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At Home Insemination When Celebrity Baby News Feels Loud
Before you try at home insemination, run this quick checklist: Timing plan: How will you track ovulation (LH tests, cervical mucus, BBT, or a combo)? Supply plan: Do you have clean, single-use items ready and a calm space? People plan: Who’s involved (partner, friend, donor), and what are the boundaries? Feelings plan: What will you…
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At Home Insemination During Baby-News Buzz: A Real-Life Guide
On a Tuesday night, “Maya” (not her real name) closes a tab full of celebrity baby news and opens a notes app titled “Cycle Plan.” She’s happy for the stars, but the headlines also sting a little. Then she does what a lot of real people do: she turns the noise into a practical question—what…
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At Home Insemination: A Budget-Smart ICI Playbook for Now
Myth: At home insemination is basically “one try, any day, and hope for the best.”Reality: Most wasted cycles come from timing and setup issues—not from a lack of effort. A simple, repeatable plan can make at-home insemination feel less like a gamble and more like a process you can actually manage. If you’ve noticed baby…