intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination, IRL: ICI Setup, Comfort, and Cleanup

    Myth: At home insemination is something only “desperate” people do in secret. Reality: It’s a common, practical family-building option—especially for LGBTQ+ folks, solo parents by choice, and couples who want more privacy and control. And yes, it’s having a cultural moment: celebrity pregnancy chatter, TV storylines that weave pregnancies into scripts, and even broader conversations…

  • At Home Insemination Amid Today’s Baby Buzz: A Calm Plan

    Myth: At home insemination is “basically the same” for everyone—just do it when you feel ready. Reality: The mechanics are simple, but the timing, the emotional load, and the legal landscape can make it feel anything but simple. If you’ve been trying to stay hopeful while baby news and hot takes flood your feed, you’re…

  • At Home Insemination: A Cycle-Smart Plan Amid Today’s Buzz

    Baby news is everywhere, but real-life conception is mostly timing and logistics. Don’t waste a cycle: one well-timed attempt can beat three poorly timed ones. At home insemination is usually ICI, not the same as clinic IUI. Frozen sperm changes the clock; your ovulation window matters more. Plan for comfort and cleanliness so you can…

  • At-Home Insemination Today: A Cycle-Smart ICI Game Plan

    On a Tuesday night, “Sam” (not their real name) paused a streaming show where a character’s pregnancy had been written into the plot. Their group chat was buzzing too—celebrity bump speculation, a new TV drama about babies, and a headline about a court case tied to DIY fertility. Sam’s reality was quieter: a calendar, a…

  • At Home Insemination: A Timing-First ICI Plan for Today

    Before you try at home insemination, run this quick checklist: Confirm your goal: at-home insemination usually means intracervical insemination (ICI), not IUI. Pick your tracking method: LH strips, cervical mucus, and (optionally) basal body temperature. Plan your window: don’t guess—schedule attempts around ovulation. Set up supplies: clean, simple, and ready before the fertile days start.…

  • At Home Insemination, Real Talk: Headlines, Feelings, and Steps

    Before you try at home insemination, run this quick checklist: Timing plan: how you’ll identify your fertile window (OPKs, cervical mucus, cycle tracking). Consent + communication: what each person needs to feel safe, respected, and not rushed. Source + screening: how sperm is obtained and what testing/documentation exists. Supplies: a clean, body-safe syringe and a…

  • At Home Insemination: Real-World ICI Setup, Comfort, Cleanup

    On a random weeknight, “M” (not their real name) paused a streaming drama right as a surprise pregnancy plot twist hit. Their phone buzzed with celebrity baby-news chatter, and then a very different headline popped up about DIY insemination and legal gray areas. M set the phone down and said, “Okay—what are people actually doing…

  • At Home Insemination, Real Life: Hope, Hype, and How to Cope

    Is at home insemination really as simple as the internet makes it sound?Why does it feel harder when celebrity pregnancy news is everywhere?And how do you protect your relationship while you’re trying? At home insemination can be straightforward in technique, but emotionally it rarely feels “simple.” When headlines swirl—celebrity baby announcements, TV plotlines about surprise…

  • At Home Insemination, Right Now: Timing-First ICI That Works

    Baby news is everywhere. Between celebrity pregnancy announcements, bingeable TV drama about family-building, and nonstop debate about reproductive rights, it can feel like everyone has an opinion. Meanwhile, real people are quietly searching for practical, private ways to try. Thesis: At home insemination works best when you keep the plan simple and make timing the…

  • At Home Insemination in the Headlines: A Practical ICI Plan

    Five quick takeaways before you start: Timing beats technique—a perfect setup on the wrong day can still miss the window. Keep it simple: ICI is about placing semen near the cervix, not “getting it as deep as possible.” Budget leaks happen when you buy extras you don’t need or repeat cycles due to avoidable mistakes.…

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