intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination: What’s Trending, What Actually Helps

    On a Friday night, “Rae” is half-watching a new streaming true-crime drama while scrolling celebrity pregnancy chatter. Another headline teases a fresh wave of baby announcements, and suddenly Rae’s group chat lights up: “Wait—are we doing this at home next cycle?” That’s the whiplash of trying to conceive in real life. Pop culture makes pregnancy…

  • At-Home Insemination, Pop Culture, and Your Next Best Step

    On a Tuesday night, “Sam” (not their real name) is half-watching a romance movie while scrolling a fresh wave of celebrity pregnancy posts. The comments are a mix of joy, jokes, and the classic: “How do they do it so fast?” Sam closes the app, opens their cycle tracker, and realizes their ovulation window might…

  • At Home Insemination in the Moment: Safety, Timing, Paperwork

    Is at home insemination really having a “moment” right now?Why does it feel like everyone is suddenly talking about supplements, donor rules, and timing apps?And what should you do first if you’re considering trying at home? Yes, the conversation is loud right now—and not just in fertility forums. Between women’s health trend roundups, market reports…

  • At Home Insemination: Safety, Paperwork, and Real-Life Buzz

    At home insemination is having a moment—people are swapping tips online while headlines keep the topic in the public eye. Safety beats “hacks.” Clean supplies, screened semen, and a simple plan reduce infection risk and stress. Paperwork matters as much as timing. Known-donor arrangements can get complicated without clear documentation. Supplements are trending, but they’re…

  • At Home Insemination, Real Talk: Timing, Tools, and ICI Steps

    On a random Tuesday night, “J” (a queer, nonbinary hopeful parent) paused a rom-com trailer, muted the group chat, and stared at a calendar full of circles and arrows. Everyone online seemed to be talking about pregnancy—celebrity rumors, TV plot twists, and “miracle supplement” chatter. Meanwhile, J was doing the unglamorous math: how to try…

  • At Home Insemination: A Practical ICI Checklist for Today

    Before you try at home insemination, run this quick checklist: Timing: You have a plan for your fertile window (OPKs, cervical mucus, and/or BBT). Supplies: You’re using clean, body-safe tools made for insemination. Donor logistics: You understand storage/transport rules if using frozen sperm. Comfort: You’ve set up a private, low-stress space and a realistic schedule.…

  • At Home Insemination Today: ICI Setup, Comfort, and Calm

    Myth: At home insemination is basically “no rules, no planning, just vibes.”Reality: The most successful-feeling at-home attempts usually look calm, prepared, and surprisingly practical—especially when you’re doing ICI (intracervical insemination). Right now, fertility is everywhere in the culture. There are trend pieces about supplements and women’s health, rom-com reading lists turned into movie-night recommendations, and…

  • At Home Insemination, Pop Culture, and Real-Life Pressure

    On a Tuesday night, “Rae” refreshed their phone for the third time in ten minutes. Another celebrity pregnancy announcement popped up, followed by a comment thread full of jokes about “oops babies” and “perfect timing.” Rae set the phone down, looked at the unopened ovulation tests on the counter, and felt their chest tighten. That…

  • At Home Insemination in the Spotlight: A Real-Life ICI Guide

    On a random weeknight, two partners sit on the couch, half-watching a buzzy new show while their group chat lights up with celebrity pregnancy rumors and “did you see that headline?” links. They’re laughing, but the laughter keeps catching on the same thought: Are we really doing this this month? That’s what at home insemination…

  • At Home Insemination: A Timing-First ICI Checklist for Now

    Before you try at home insemination, run this quick checklist: Timing: You have a plan for ovulation (not just a guess). Supplies: Sterile, needleless syringe + collection container + lube that’s sperm-friendly. Sperm logistics: Fresh vs. frozen, storage, and thaw instructions (if applicable). Comfort: A private setup, pillows, and a no-rush window. Paperwork: You’ve thought…

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