intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination in 2026: A Timing-First Decision Guide

    On a quiet Sunday night, “Rae” (not their real name) sat on the bathroom floor with an ovulation test, a timer, and a group chat full of friends sending heart emojis and TV recaps. Earlier that week, social feeds were packed with celebrity pregnancy announcements and hot takes about who’s expecting next. Rae’s reality was…

  • At Home Insemination in the News: What to Know Before You Try

    On a Tuesday night, “Maya” (not her real name) refreshed her phone for the third time in ten minutes. A celebrity pregnancy roundup had turned into a group chat spiral: friends debating due dates, “secret bumps,” and whether anyone actually plans these things. Maya wasn’t trying to decode gossip, though. She was trying to decide…

  • At Home Insemination, Right Now: A Calm Decision Guide

    Five rapid-fire takeaways before you scroll: At home insemination works best when you treat it like a shared plan, not a last-minute scramble. Pop culture baby buzz can be inspiring, but it can also quietly crank up pressure. Timing matters, yet “perfect timing” is less important than a repeatable routine you can sustain. Supplements and…

  • At Home Insemination: A Cycle-Timing Plan You Can Actually Use

    Myth: At home insemination is basically “try once, cross your fingers.”Reality: Most outcomes hinge on one unglamorous thing: timing ovulation. The rest is just a clean, calm setup. Pop culture makes pregnancy look like a surprise plot twist. One week it’s celebrity bump chatter, the next it’s a new romance movie list or a buzzy…

  • At Home Insemination: The Cycle-Smart Reality Check

    Is at home insemination actually trending, or does it just feel that way?Are fertility supplements worth the money when you’re trying to conceive?What’s the simplest way to avoid wasting a cycle at home? It can feel like pregnancy is everywhere right now—celebrity announcement roundups, reality-TV baby updates, and endless “what I did to conceive” takes.…

  • At Home Insemination: The ICI Setup People Actually Use

    Is at home insemination really having a “moment” right now?Yes—between celebrity pregnancy chatter, wellness trend cycles, and a recent Florida court decision that put donor rights back into the conversation, people are talking about it more openly. What actually matters more than the noise?Timing, a clean setup, and a simple ICI technique you can repeat…

  • At Home Insemination: The Real-World ICI Playbook for 2026

    Myth: At home insemination is basically a “rom-com shortcut” that works if you just relax and light a candle. Reality: It’s closer to a small, repeatable process: timing + clean tools + a comfortable setup. Pop culture may be full of baby announcements and dramatic plot twists, but your cycle doesn’t care about headlines. Big…

  • At Home Insemination: The Timing Talk Everyone’s Having

    Myth: At home insemination is basically a “one-and-done” moment—pick a day, hope for the best. Reality: Timing does most of the heavy lifting. The conversations you’re hearing right now—celebrity pregnancy chatter, wellness trend reports, and social feeds full of “what worked for us”—often circle back to the same unglamorous truth: ovulation windows matter. Whether you’re…

  • At Home Insemination, Without Wasting a Cycle This Year

    Everyone seems to be talking about fertility right now. Some of it is hopeful, some of it is messy, and a lot of it is marketing. If you’re considering at home insemination, the noise can make it harder to focus on what actually moves the needle: timing, preparation, and safety. This guide cuts through the…

  • At Home Insemination, Minus the Hype: Timing That Works

    On a Tuesday night, “Rae” refreshed her feed and saw another glossy bump photo, another caption about “the best surprise.” She closed the app, looked at the ovulation strips on the bathroom counter, and thought: Okay, what do real people do when it’s not a photoshoot? If you’re considering at home insemination, you’re not alone.…

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