intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • Before You Inseminate at Home: Safety, Timing, and Rights

    Before you try at home insemination, run this quick checklist: Timing: Do you have a plan to identify ovulation (LH strips, cervical mucus, BBT, or a combo)? Safety: Do you have sterile, body-safe supplies and a clean setup? Screening: Has the donor had recent STI testing, and do you have results in writing? Consent +…

  • At Home Insemination, Unfiltered: Timing, Trust, and Next Steps

    Myth: At home insemination is “the casual option,” so it doesn’t need much planning. Reality: It can be simple, but it shouldn’t be sloppy. The best outcomes usually come from three things: good timing, clear consent, and a safety-first setup. Right now, family-building is everywhere in pop culture. Celebrity pregnancy roundups keep circulating, and new…

  • At Home Insemination: The Real-Life Plan People Compare Now

    On a Tuesday night, “M” and “J” sat at their kitchen table with two tabs open: a celebrity pregnancy roundup and a group chat thread titled “ICI tips.” The vibe was equal parts joy and overwhelm. They weren’t trying to copy anyone’s story. They just wanted a plan that felt safe, respectful, and realistic. That’s…

  • At Home Insemination Today: ICI Technique, Timing, and Boundaries

    Before you try at home insemination, run this checklist: Timing: Do you know your likely ovulation day (or at least your fertile window)? Supplies: Do you have a needle-free syringe and a clean, calm setup? Comfort: Do you have a plan for positioning, warming, and cleanup? Boundaries: Are expectations with a donor (known or not)…

  • At Home Insemination: The News, the Risks, and Your Plan

    Is at home insemination suddenly everywhere? Yes—between legal headlines, a new wave of fertility documentaries, and celebrity pregnancy chatter, it’s in the cultural feed. Does the news change what’s “safe” or “smart” at home? It can. The medical basics stay the same, but the legal and documentation side matters more when courts and media spotlight…

  • At Home Insemination: The Setup, the Buzz, and the Fine Print

    Before you try at home insemination, run this quick checklist: Timing: Do you have a plan for tracking ovulation (not just guessing)? Supplies: Do you have body-safe tools designed for ICI, plus clean-up basics? Comfort: Have you set up a calm space where you won’t feel rushed? Boundaries: Is everyone clear on consent, expectations, and…

  • At Home Insemination: The Real-World Talk on Safety & Rights

    At home insemination used to be a quiet, word-of-mouth topic. Lately, it’s showing up in court coverage, documentaries, and even the way celebrity pregnancy chatter frames “how they did it.” When the headlines get loud, it can feel like your personal plan is suddenly public. You deserve clear, calm information that helps you make choices…

  • At Home Insemination, Real-World Buzz: Safety, Rights, Receipts

    Is at home insemination getting more complicated—or just more visible?Why are people suddenly talking about donor rights, documentaries, and privacy?And what can you do today to make your own plan safer and less stressful? Yes, the conversation has gotten louder. Between legal headlines, a new wave of fertility-related documentaries, and celebrity pregnancy chatter that keeps…

  • At-Home Insemination: The Safety + Legal Checklist People Share

    Five rapid-fire takeaways before you start: At home insemination is having a cultural moment—celebrity pregnancy roundups and social feeds make it look effortless, but real-life planning still matters. Timing beats vibes: a well-timed attempt often matters more than any “hack.” Screening and sterility reduce risk: treat this like a mini medical procedure, even if it’s…

  • At Home Insemination: The Legal Buzz, Timing, and Budget Wins

    At-home insemination is having a moment again. Not just in group chats and LGBTQ+ family-building forums, but in the news—alongside celebrity bump-watch lists and the usual “who’s expecting” headlines. When courts and tabloids are both talking about babies, it’s easy to feel pulled into the noise. Your goal is simpler: don’t waste a cycle. At…

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