Tag: well-being
-
Unveiling the Key to a Fulfilling Life: Insights from a Harvard Study
Get Pregnant Fast In our quest for a meaningful and satisfying life, many of us ponder what truly contributes to our happiness. While the common narrative often suggests that wealth, fame, career success, and social status are paramount, a profound study from Harvard reveals a different truth. For over 75 years, Harvard’s Study of Adult…
-
Mental Illness Isn’t ‘Laziness.’ Battling Mental Health Challenges Is Exhausting.
Get Pregnant Fast I often find myself wishing I could fit the mold of a “typical” partner. I long for the ability to maintain a tidy home, whip up delicious meals, bake treats, and host gatherings. Unfortunately, my reality is far from that ideal. My living space often feels chaotic, cooking is a rarity, baking…
-
Let’s End the Nonsense of Fad Dieting
Get Pregnant Fast I understand the struggle. Many of us yearn to shed a few extra pounds. Whether you’re dealing with weight-related health issues, still carrying baby weight, or simply hoping that losing a few pounds will boost your happiness, the desire to slim down is relatable. Maybe you’re even trying to squeeze into that…
-
Mindful Parenting: The Importance of Modeling Self-Care
Get Pregnant Fast “Is this urgent?” I inquire, trying to gauge the situation. The dentist turns off the glaring light above me, and the taste of mint rinse still lingers in my mouth. “It can’t wait. If the infection spreads to your jaw, it could lead to an abscess,” she explains, her furrowed brow and…
-
5 Reasons Why Dogs Enhance Mental Well-Being
Get Pregnant Fast While many people credit their furry companions with improving their mood, the reality is that dogs, in general, play a significant role in boosting mental health. Numerous studies support the idea that having a dog can positively affect your mental state in several ways: 1. Boost in Self-Esteem and Accountability Research indicates…
-
All the Clutter in Your House Could Be Making You Unhappy
Get Pregnant Fast Updated: June 25, 2021 Originally Published: March 18, 2017 If you were to share the biggest source of frustration in your home right now, chances are you’d say something like, “There’s just not enough space for all our things!” or “I really need to declutter all these toys and clothes that no…
-
Why I’m Not Focused on Raising an ‘Exceptional’ Child
Get Pregnant Fast A few weeks ago, while browsing a parenting forum, I stumbled across a conversation that struck a nerve. A parent was utterly distraught, convinced that her child’s lack of “gifted” status meant a bleak future. She lamented, what could she ever expect if her child was simply “average”? I couldn’t help but…
-
It’s Okay to Show Your Emotions Around Your Kids
Get Pregnant Fast Let’s be real: parenting can be tough. We often feel the need to maintain a perfect facade of happiness and calm—like we’re all starring in our own personal family sitcom. However, research suggests that this pressure to always appear cheerful can actually be detrimental to our emotional health and our relationship with…
-
The Significance of Sleep
Get Pregnant Fast In the fast-paced world we live in today, sleep often takes a backseat. As parents, we juggle work, family, and various responsibilities, leaving little room for adequate rest. However, the importance of sleep cannot be overstated. It is not just a luxury but a necessity that impacts our health, mood, and overall…