Tag: therapy
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Rage: The Most Frightening Symptom of Postpartum Depression
Get Pregnant Fast It was the rage that truly unsettled me. I anticipated feeling downcast, sad, and irritable—emotions that certainly came, but the intensity of the rage was something I never saw coming. This overwhelming anger ultimately pushed me to seek help. About five weeks after the arrival of my second daughter, Lily, my husband…
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10 Essential Insights for Navigating Postpartum Depression
Get Pregnant Fast Postpartum depression (PPD) is often an unexpected challenge for new mothers, who certainly don’t intend to dampen the joy of welcoming their little one into the world. If you find yourself overwhelmed and considering a one-way ticket to a tropical paradise, keep these ten vital points in mind. You Are NOT Alone:…
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Childhood Trauma: The Weight We Carry
Get Pregnant Fast Childhood trauma doesn’t simply fade away as we grow up; it’s a reality that many of us face. In fact, studies from the National Center for Victims of Crime reveal that 1 in 5 girls will experience molestation. I can relate. My own experience began at a sleepover, where I was coerced…
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5 Reasons Your Children May Need Therapy
Get Pregnant Fast Let’s be real, parenting is a wild ride. It’s a journey filled with endless worries and uncertainties. In my quest to be the best mom, I’ve often found myself overwhelmed and anxious. So, I’ve come to a pivotal realization: it’s time to embrace the fact that our children may need therapy down…
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Exploring Therapy Options for Postpartum Depression
Get Pregnant Fast Navigating postpartum depression (PPD) can be tough, especially when you’re already feeling overwhelmed. Fortunately, therapy can be a crucial part of your recovery. But with so many options available, how do you know which one is right for you? Let’s break down some popular types of therapy that could help you on…
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Rage: An Unexpected and Alarming Symptom of Postpartum Depression
Get Pregnant Fast It was the rage that truly terrified me. I anticipated feelings of sadness, melancholy, and irritability after giving birth, which I certainly experienced. But rage? That was a shocking turn I didn’t foresee as part of my postpartum depression (PPD). It was this very rage that pushed me to seek help. Around…
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Navigating Postpartum Depression: Finding the Right Therapist for You
Get Pregnant Fast If you’re feeling overwhelmed after having a baby, you may be experiencing postpartum depression (PPD). This serious condition can strike any new mother, typically within the first year after giving birth, but most often within the first few weeks. Symptoms can include intense sadness, anxiety, mood swings, and even a lack of…
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Navigating Panic Attacks and Anxiety After My Daughter’s Birth: A Shared Journey
Get Pregnant Fast It’s been a while since I watched Look Who’s Talking, but I vividly recall a scene where Kirstie Alley reads about mothers facing postpartum depression. With a defiant tone, she declares, “Well, I’m not gonna!” Fast forward to her sobbing uncontrollably at a random commercial, and I realized that was my only…
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Us vs. Them: Why Sobriety Didn’t Save Our Marriage Like I Hoped
Get Pregnant Fast But my optimism was misplaced. Our seemingly perfect union lasted a mere week. Just one week of reassurance and happiness. One week where the promise of an alcohol-free future felt tangible. However, it wasn’t that Jake returned to drinking—he was nearing a year of sobriety. The real challenge lay within me, as…
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Cervical Insemination Confessions: Leaving Is Simple, Therapy Is Challenging
Get Pregnant Fast The frustration bubbled up inside me, threatening to erupt into a torrent of hurtful remarks. I struggled to keep my composure, fighting to calm the storm brewing within, knowing that this argument was likely to pass. But lately, this kind of conflict had become all too common for us. Disrespect, anger, and…