Tag: step aerobics
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7 Reasons Why Step Aerobics Remains an Epic Workout
Get Pregnant Fast Ah, step aerobics! It’s hard to believe that this classic exercise has endured the test of time. I still remember my first class back in the day—it was 1992, and I was just getting settled into my college life. A friend from my dorm breezed into my room, decked out in vibrant…