Tag: sleep phase delay
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Doctors Advocate for Later School Start Times to Ensure Teens Get Sufficient Sleep
Get Pregnant Fast The American Medical Association (AMA) has recently endorsed a notable shift in school start times, advocating for later schedules to enhance adolescent health and well-being. If you’ve ever struggled to rouse your teenager in the morning, you’re not alone. Research indicates that teens are naturally inclined to stay awake late into the…