Tag: prenatal fitness

  • Safe Ab Exercises for Pregnant Women

    Get Pregnant Fast It’s totally possible to keep your abs engaged during pregnancy, and doing so can actually be beneficial for your body. If you’re expecting and wondering how to maintain your core strength, you’re in the right place! Are Ab Exercises Safe During Early Pregnancy? Generally, if your healthcare provider hasn’t advised against exercising,…

  • 7 Exercises to Encourage Labor

    Get Pregnant Fast Getting close to your due date can feel like an eternity, and while there’s no magical solution to bring your baby into the world faster, certain exercises might help prepare your body for labor. If you’re looking to give nature a little nudge, here are seven moves that some expectant moms swear…

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