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The Vagina Games: A Journey Through Postpartum Recovery

Aug 1, 2024

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Get Pregnant Fast After having my children, I found myself longing for the same quiet moments I had pre-baby, along with the hope that my jeans would fit like they used to. But above all, I yearned for the ability to sneeze or jump without the fear of an embarrassing little leak. Thankfully, I had…

The Realities of Pelvic Floor Therapy

Nov 5, 2023

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Insemination Blog

in pregnancy

Get Pregnant Fast After dealing with postpartum discomfort, my doctor recommended exploring pelvic floor therapy to help restore my pelvic muscles. Initially, I found the first few appointments a bit uncomfortable, but I quickly realized how transformative this therapy could be for both my physical health and self-esteem. Pelvic floor therapy can benefit anyone, even…

7 Reasons Why Sex Can Be Painful After Giving Birth, According to Experts

May 16, 2023

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Insemination Blog

in pregnancy

Get Pregnant Fast It’s common advice that you can resume sexual activity roughly six weeks after childbirth, but that doesn’t mean you’re ready for it. Many new parents find that intimacy can be uncomfortable or even painful after bringing a baby into the world. It’s not just about the physical changes or exhaustion; there are…

Tag: pelvic floor therapy

The Vagina Games: A Journey Through Postpartum Recovery

The Realities of Pelvic Floor Therapy

7 Reasons Why Sex Can Be Painful After Giving Birth, According to Experts