Tag: cognitive decline
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7 Common Mistakes That Can Dull Our Brains
Get Pregnant Fast As a parent navigating the challenges of raising kids later in life, I often find myself reflecting on how to maintain not just my physical health, but also the vitality of my mind. While thoughts of aging can weigh heavily on us, it’s encouraging to realize that there are practical steps we…
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Pregnancy Brain: A Reality Check (And It Might Be Permanent)
Get Pregnant Fast So familiar, so true. Just the other day, I found myself with a pen and paper during a rare moment of quiet at work, trying to jot down some thoughts about my struggles with memory loss. And, surprise! I can’t find those notes anywhere now. I reached out to my coworker, Mia,…