Tag: bladder control
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10 Post-Pregnancy Realities: The Good, the Bad, and the Leaky
Get Pregnant Fast So, you’ve welcomed a little one into the world—congratulations! You’ve tackled the hardest part, right? No more awkward waddling, no more unsolicited belly rubs (unless you encounter an overly friendly stranger who thinks your post-pregnancy belly is still fair game, but that’s a different story). As you embark on this new chapter…
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I Tried Kegels, But I Still Wet Myself When I Sneeze
Get Pregnant Fast Let’s talk about a not-so-glamorous aspect of motherhood: sneezing, coughing, or even laughing too hard and feeling a little trickle down there. I found myself in a rather embarrassing situation the other day while trying to discreetly attach a pad to my underwear in the bathroom. My little one marched in and…
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6 Similarities Between Toddlerhood and Pregnancy
Get Pregnant Fast This morning, as I navigated through traffic, my three-year-old was throwing a classic tantrum. What’s new, right? As he shouted, “I JUST WANT WAFFLES AND TACOS ALL THE TIIIIIME!” I realized that at nearly seven months pregnant, my connection to this little one has never been stronger. Let’s dive into the six…
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How to Perform Kegel Exercises: A Guide for Every Woman
Get Pregnant Fast Let’s talk about Kegel exercises. These simple yet impactful workouts can be done almost anywhere—whether you’re at home, sitting in your car, or even at work. In our latest discussion, we emphasize the importance of incorporating Kegels into your routine and the incredible benefits they can offer, such as enhanced sexual enjoyment…