intracervicalinsemination.org

At home insemination ICI blog


I write about fertility, conception, and reproductive health. My latest resource, “Paths to Parenthood,” is now available to support your family-building journey.

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At-home intracervical insemination (ICI) has become a popular choice for women and couples hoping to conceive in a comfortable, private setting. Whether you’re starting your fertility journey as a single parent, part of an LGBTQ+ family, or just seeking more control and intimacy in the process, at-home ICI gives you options.

  • At Home Insemination: A Now-Checklist for Privacy & Technique

    Before you try at home insemination, run this checklist: Timing plan: you know your likely fertile window (and how you’ll confirm it). Supplies: clean collection container, needleless syringe or insemination syringe, towels, and a gentle, fertility-friendly lubricant if needed. Consent + boundaries: everyone involved agrees on roles, communication, and what happens if plans change. Privacy…

  • At Home Insemination Now: Spend Less, Stress Less, Plan Smarter

    At home insemination is having a moment—partly because of legal headlines and partly because more people want affordable, private options. Timing is the #1 budget saver. A perfectly prepped kit won’t help if you inseminate outside the fertile window. “Known donor” doesn’t automatically mean “no legal strings.” Recent Florida coverage has people rethinking paperwork and…

  • At-Home Insemination Right Now: Timing, Costs, and Consent

    Before you try at home insemination, run this quick checklist: Timing plan: How will you confirm ovulation (LH strips, cervical mucus, BBT, or a combo)? Sperm logistics: Fresh vs. frozen, storage/transport, and a clear “day-of” plan. Consent + boundaries: What does everyone agree to—now and later? Paper trail: Messages, agreements, receipts, and clinic paperwork (if…

  • At Home Insemination, Real-Life Buzz, and How to Prep Calmly

    Before you try at home insemination, run this quick checklist: Timing plan: you know your likely fertile window (and have a backup plan if ovulation is unclear). Consent + expectations: everyone involved agrees on roles, boundaries, and what “support” looks like. Supplies ready: clean collection container, syringe designed for insemination, lube that’s fertility-friendly, and a…

  • At Home Insemination, Pop Culture Buzz, and Florida’s Signal

    On a Tuesday night, “Maya” and “Rin” sat on the bathroom floor with a timer, a tracking app, and a half-laughed, half-serious promise: we won’t let this turn into a fight. They’d been trying to keep it light. Then a headline about a court case and at-home insemination popped up, and the mood shifted. Suddenly…

  • At Home Insemination: Timing, Talk, and Today’s Headlines

    Before you try at home insemination, run this quick checklist: Timing plan: how you’ll spot your fertile window (OPKs, cervical mucus, BBT, or a mix). Sperm logistics: fresh vs. frozen, and how you’ll handle thaw/transport safely. Comfort setup: a calm room, a towel, a timer, and realistic expectations. Consent + boundaries: what everyone agrees to…

  • At Home Insemination: The ICI Playbook People Need Now

    Myth: at home insemination is “no big deal” because it happens in private. Reality: privacy doesn’t erase the two things that matter most: timing and paperwork. Right now, people are talking about both—partly because of recent Florida headlines about at-home artificial insemination and legal parentage, and partly because baby news is everywhere, from celebrity bump…

  • At Home Insemination in the Spotlight: Timing, Talk, and Trust

    Before you try at home insemination, run this quick checklist: Timing plan: you know how you’ll identify ovulation (OPKs, cervical mucus, BBT, or a combo). Consent + boundaries: everyone involved agrees on roles, contact, and expectations. Donor pathway: banked donor vs known donor is decided, with a plan for screening. Supplies: you have a clean,…

  • At-Home Insemination: The Real-Life Checklist People Need

    On a Tuesday night, “Maya” (not her real name) paused a streaming show mid-scene. The plot twist wasn’t the drama on screen—it was a group chat message: “Did you see the Florida case? Does this change everything for at-home insemination?” That’s the moment many people are in right now. At-home insemination feels private and practical,…

  • At Home Insemination in 2025: Timing, Costs, and Consent

    Is at home insemination actually “a thing” people do successfully?Why is everyone suddenly talking about donors, parentage, and paperwork?And how do you try at home without wasting a cycle (or your budget)? Yes—at home insemination is a real path many LGBTQ+ people, solo parents, and couples use. The reason it’s in the conversation right now…

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