Tag: healthy habits
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The Secret to Consistent Exercise? Lower Your Expectations
Get Pregnant Fast We’ve all been there: swamped with life’s demands and feeling like we need to squeeze in a workout. For me, just 20 minutes a day, 5 or 6 days a week, is my achievable fitness goal. That’s it! In those brief 20 minutes, I can either jog/walk nearly 2 miles or unroll…
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Navigating Parenting Challenges: When Your Kids Compare You to Others
Get Pregnant Fast Nothing gets under my skin quite like hearing my child express discontent with my parenting choices. It’s baffling how quickly they forget the countless sacrifices made on their behalf. They seem utterly oblivious to the midnight feedings and soothing moments spent in their nursery, surrounded by stuff that, let’s be honest, they…