Tag: healthy eating
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Breaking Up With My Yogurt: A Friendly Farewell
Get Pregnant Fast Yes, I know it sounds cliché, but as with all clichés, there’s a grain of truth to be found. So here it goes: it’s not you; it’s me. I recognize that you’ve put in a lot of effort. Each month, countless articles in various women’s lifestyle magazines sing your praises, highlighting your…
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Just Cut the Grapes Already!
Get Pregnant Fast I have a rather intense fear of choking, especially when it comes to kids. Whenever I see someone take a massive bite of their food, my mind races, mentally rehearsing the Heimlich maneuver. So, you can only imagine how I handle introducing solid foods to my little ones. I slice everything into…
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A Heartfelt Request to My Kids: Just One Simple Vegetable, Please
Get Pregnant Fast Dear Max and Lily, I know it might feel a bit overwhelming, so I’m framing this as a question instead of a demand—or a bribe for a sweet treat, which it secretly is. So, here it is again, kindly but firmly: Could you please eat just one vegetable? I get it; your…
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The Challenge of Encouraging Healthy Eating in Kids When You’re Not the Best Role Model
Get Pregnant Fast It was just after 8 a.m. when my 9-year-old son, Jake, decided he wanted to heat up three leftover slices of pizza for breakfast. Clad in his favorite superhero pajamas, he reached up to the microwave, his round little tummy peeking out as he set the timer. I raised my hands in…
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Dear Bag of Greens: The Truth About Our Produce Dilemma
Get Pregnant Fast Dear Bag of Greens, I must confess, I often find myself at my most deluded when I decide to purchase you. We both know this, don’t we? Your presence in my cart signifies a peak moment of misplaced hope. There you sit, vibrant and fresh, while I’m wandering aimlessly through the produce…
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First Trimester Pregnancy Diet: What to Eat in the First Trimester
Get Pregnant Fast Navigating the first trimester of pregnancy can be quite the adventure, especially when it comes to your diet. With the rise in hormones often comes challenges like nausea, food aversions, and fatigue, making it tough to think about “eating for two.” However, don’t worry! We’ve got some tips to help you through…
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Some Kids Just Won’t Eat: The Reality of Picky Eating
Get Pregnant Fast Parenting can be a challenge, especially when it comes to meal times. Food writer Mia Thompson believes that while you can influence a child’s eating habits, some kids will remain picky regardless of your efforts. In her latest book, First Taste, she delves into how our genetics and early dietary experiences shape…
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The New Year’s Resolutions Every Parent Dreams Their Child Would Make
Get Pregnant Fast As we dive into another year, many of us find ourselves reflecting on resolutions we may or may not have set. If you’re anything like me, you’ve probably already flubbed yours—or perhaps you skipped the whole thing altogether! Personally, I’ve never found resolutions to be particularly effective. However, I do wish my…
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Red Food Dye No. 3 Has Been Banned: What Does This Mean for Your Family?
Get Pregnant Fast Hey there! If you’ve heard the news, then you know the U.S. Food and Drug Administration (FDA) has decided to ban Red Dye No. 3, giving food manufacturers until January 2027 to remove it from their products. This synthetic dye is commonly used to give a vibrant red or pink color to…
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Labor-Inducing Restaurant Meals Pregnant Women Rave About
Get Pregnant Fast Are you past your due date and looking for ways to encourage labor? Many expectant mothers turn to old wives’ tales, and dining out might just be the solution. While there’s no scientific evidence that certain foods can jumpstart labor, numerous moms swear by specific restaurant dishes that seemed to do the…